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SP Portrait of Sharion Phelps

Sharion Phelps

Calm, practical therapy for relationship and anxiety concerns

LMFT Georgia

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Gottman Method
Languages
English
Continue with Sharion

About Sharion

Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who uses Cognitive Behavioral Therapy alongside relational and systemic approaches to help clients navigate stress, anxiety, and complicated relationship dynamics.

Background and approach

With five years of clinical experience, she focuses on slowing down overwhelming patterns to help people gain clarity, recognize the thoughts and behaviors that sustain distress, and build more effective ways of relating to themselves and others.

She works with individuals and couples facing intimacy concerns, communication problems, and the fallout of separation or infidelity, and she addresses related struggles such as low self-esteem, guilt, shame, and life purpose questions. Sharion blends tools from the Gottman Method, Narrative Therapy, Solution-Focused Therapy, and systemic perspectives to craft practical, evidence-informed strategies that fit each person’s situation.

Therapy with Sharion centers on collaboration, respect, and usable skills - helping clients process emotions, repair connection, and make intentional changes. She practices in Georgia and conducts sessions in English, offering a calm, grounded approach intended to create sustainable shifts in patterns and relationships.

Online approaches for clearer thinking and healthier relationships



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and improve mood; it is practical for stress, worry, and patterns that keep people feeling stuck. The Gottman Method centers on improving communication, rebuilding trust, and increasing emotional connection between partners through structured skills and exercises aimed at relationship repair and intimacy.

Choosing the right approach is part of the therapeutic journey, and the therapist works collaboratively with clients to determine what fits best. Together they assess presenting concerns, goals, and preferences, then adapt CBT techniques and relational methods to match each person's or couple's priorities and pace.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent care from Georgia, balance therapy with daily life, and continue work between sessions using the therapist's recommended strategies.

Frequently asked questions

What concerns does Sharion commonly address?
She works with stress, anxiety, relationship and intimacy-related issues, and self-esteem difficulties, along with communication problems and family of origin issues.
What therapeutic approach does she typically use?
The practice draws from Cognitive Behavioral Therapy as well as Gottman Method, Narrative Therapy, Solution-Focused, and Systemic Therapy to tailor interventions to client needs.
How much clinical experience does the therapist have?
She has five years of experience providing therapy to individuals and couples and applies that background when helping clients manage emotions and relationship patterns.
What are her credentials and where is she located?
She is licensed as an LMFT with licence GA LMFT MFT002094 and practices in Georgia.
In which languages are sessions offered and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on what works best for them.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability, and sessions are provided via a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteem

Additional focus areas

Communication problemsDivorce and separationFamily of origin issuesForgivenessGuilt and shameInfidelityLife purposePolyamory / non-monogamous relationshipsSelf-loveSexual dysfunctionWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Gottman MethodNarrative TherapySolution-Focused TherapySystemic Therapy

Experience

5+ years

Licensed

Georgia

Languages

English