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SD Portrait of Shane Davis

Shane Davis

Compassionate therapy with practical tools

LMHC Florida

Experience
10 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Shane

Shane Davis is a licensed mental health counselor who blends practical Cognitive Behavioral Therapy with client-centered and emotionally-focused techniques to help people navigate stress, anxiety, trauma, and low mood.

Background and approach

With 10 years of clinical experience, he emphasizes collaborative work that helps clients identify unhelpful thought patterns, build coping skills, and reconnect with their values and goals. He creates a welcoming atmosphere designed for open exploration of difficult emotions such as shame, guilt, grief, and isolation.

Shane supports people facing life transitions, workplace strain, relationship communication problems, caregiver stress, and issues related to self-esteem or life purpose. He also addresses concerns like abandonment, control struggles, social anxiety, and midlife challenges.

Practicing in Florida as an LMHC, Shane aims to meet each person where they are and tailor interventions to real-world needs. He accepts international clients and offers flexible formats to make ongoing care more accessible.

Prospective clients are encouraged to take the first step knowing they will work with a calm, patient clinician focused on practical progress and emotional healing.

Integrating therapeutic approaches in online care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used to reduce symptoms of anxiety and depression by teaching concrete coping strategies and problem-solving skills. Client-Centered Therapy emphasizes a nonjudgmental, collaborative relationship where the therapist listens deeply and supports clients in discovering their own solutions and personal strengths. Emotionally-Focused Therapy (EFT) helps people explore and reorganize emotional responses to improve how they relate to themselves and others, which can be useful for processing trauma or resolving painful emotional patterns.

Choosing the right approach is a collaborative process. Shane works with clients to evaluate which methods fit their goals, preferences, and life circumstances, and he adjusts techniques as therapy progresses to better meet evolving needs.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides practical flexibility for busy schedules and different comfort levels with remote work. These formats make it easier to maintain continuity of care while accommodating travel, work demands, or geographic distance, helping clients access consistent support from licensed professionals.

Frequently asked questions

What kinds of concerns does he address?
Shane focuses on stress, anxiety, trauma and abuse, self esteem, depression, and coping with life changes, along with related issues like abandonment, guilt, isolation, and workplace problems.
How would he describe his therapeutic style?
He combines Cognitive Behavioral Therapy with client-centered and emotionally-focused methods to foster insight, teach coping skills, and support emotional processing in a collaborative way.
How long has he been practicing?
Shane brings 10 years of professional experience working with people on a range of concerns and life transitions.
What are his credentials and where is he licensed?
He is an LMHC licensed in Florida with licence number FL LMHC MH23035 and practices out of that state.
Can he work with people outside the United States?
Yes, he accepts international clients and offers services to people located beyond Florida.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees structured?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What does the initial process look like to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a first appointment according to therapist availability.

Areas of expertise

Additional focus areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

10+ years

Licensed

Florida

Languages

English