Rosemary McFadden
Supportive CBT-informed therapy for life transitions
LMFT California
- Experience
- 23 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Rosemary
Rosemary McFadden is a licensed marriage and family therapist practicing in California with 23 years of clinical experience.
Background and approach
She works with people facing stress, anxiety, relationship conflicts, grief and loss, parenting concerns, and depression, and pays attention to related issues such as abandonment, communication breakdowns, control struggles, forgiveness, guilt and shame, loneliness, life purpose, women's issues, and workplace challenges. Her approach emphasizes the client's strengths and lived experience as the foundation for change.
Rosemary typically uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns, while also supporting practical skills for managing emotions and relationships. She approaches therapy as a collaborative process, encouraging clients to take courageous steps toward a more fulfilling life and offering support and empowerment throughout that journey.
Her work aims to help clients build resilience and find clearer direction as they address the problems that brought them to therapy.
CBT-informed care and flexible online sessions
Rosemary uses Cognitive Behavioral Therapy (CBT) to help clients recognize patterns of thinking and behavior that contribute to stress, anxiety, depression, and relationship strain. CBT emphasizes practical strategies such as identifying unhelpful thoughts, testing assumptions, and practicing new coping behaviors to reduce symptoms and improve daily functioning.Her approach centers on collaboration - she works with clients to determine which therapeutic techniques fit their needs, goals, and preferences. Together they explore whether CBT techniques or other complementary strategies best address issues like grief, communication problems, or workplace stress, adjusting the plan as progress is made.
Online therapy with Rosemary is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and comfort levels. This flexibility can make it easier to maintain continuity of care, fit sessions into a busy life, and access support from home while working toward clearer thinking, healthier routines, and improved relationships.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
California
Languages
English