CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RZ Portrait of Roseann Zelaya

Roseann Zelaya

Compassionate clinician using practical strategies

LCSW New Jersey

Experience
5 years in practice
Focus areas
Stress, Anxiety, Addictions, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Roseann

About Roseann

Roseann Zelaya is a licensed clinical social worker (LCSW) based in New Jersey who draws on client-centered principles alongside cognitive behavioral techniques to support people facing stress, anxiety, addiction, low self-esteem, depression, and life transitions.

Background and approach

She emphasizes a collaborative atmosphere where clients are invited to explore thoughts and feelings and to develop practical strategies for coping and change.

With five years of professional experience, she brings attention to both emotional healing and real-world problem solving, addressing related concerns such as caregiver stress, aging and geriatric issues, communication difficulties, substance use, guilt and shame, isolation, and building self-love. Her approach balances empathy with actionable tools to help clients identify unhelpful patterns and try new behaviors.

Roseann frames therapy as a process that requires courage and partnership, offering steady support as clients work toward greater confidence and more satisfying daily life. Sessions focus on clients' goals and preferences, with a commitment to empowering people as they take steps toward meaningful change.

Integrating Evidence-Based Approaches in Online Care

Roseann uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, and stress management. Client-Centered Therapy provides a supportive, nonjudgmental environment where the client's own goals guide the work and emotional understanding is prioritized. Elements of Dialectical Behavior Therapy (DBT) may be used to teach practical skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness.

Choosing the right approach is a collaborative process. The therapist partners with each client to assess needs, preferences, and goals, and then tailors strategies so the methods fit the person rather than forcing a single model. This allows adjustments over time as progress and priorities evolve.

Online therapy with Roseann offers flexible options including video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and communication styles. These formats make it easier to maintain continuity of care while balancing work, caregiving, or other responsibilities, and they support ongoing access to therapeutic tools and skills between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, addictions, self-esteem issues, depression, and coping with life changes, along with related areas like caregiver stress, aging issues, communication challenges, and isolation.
What therapeutic style can I expect in sessions?
Sessions combine client-centered support with structured tools such as Cognitive Behavioral Therapy and elements of Dialectical Behavior Therapy to balance empathy with practical skills development.
How much clinical experience does the therapist have?
She has five years of professional work experience providing support for a range of mental health and life concerns.
What are the therapist's credentials and where are they located?
She is an LCSW licensed in New Jersey with license number NJ LCSW 44SC06241300 and practices from that state.
In which language are sessions offered and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.
How is pricing handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

5+ years

Licensed

New Jersey

Languages

English