Rosa Hill
Compassionate, practical therapy grounded in strengths
LMSW Michigan
- Experience
- 9 years in practice
- Focus areas
- Trauma and abuse, Grief, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Rosa
Rosa Hill is a licensed clinical social worker (LMSW) with nine years of experience supporting people through major life transitions, loss, and complex stressors.
Background and approach
She draws on a strengths-based stance, meeting clients where they are and helping them build on existing resources to navigate challenges such as trauma and abuse, grief, depression, parenting concerns, relationship and intimacy issues, and career-related stress.
Her background includes roles in maternal-infant health, hospice, nonprofit domestic violence services, public schools, and independent practice ownership, which inform a practical, empathetic approach to care. Rosa blends evidence-informed methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered techniques to tailor sessions to each person’s needs.
She also addresses a broad range of related concerns including chronic illness and pain, caregiver stress, codependency, blended family and divorce issues, and compassion fatigue. Rosa emphasizes collaboration and empowerment, offering coaching-style guidance alongside clinical support to help people take actionable steps toward greater wellbeing.
How therapeutic approaches translate to online care
Rosa commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thinking and behavior patterns and practicing concrete strategies to change them, which can help with depression, anxiety, and problem-solving around life changes. ACT emphasizes values, mindfulness, and accepting uncomfortable feelings while committing to meaningful actions, which is useful for coping with grief, chronic stress, and caregiving challenges.Choosing the best approach is collaborative. Rosa works with clients to explore what feels most helpful, combining elements from different models as needed so therapy aligns with each person’s goals, preferences, and life circumstances.
Online therapy offers practical benefits like scheduling flexibility and easier access from different locations. She provides video calls, phone sessions, live chat, and text-based messaging to fit varying comfort levels and daily demands, making it simpler to maintain continuity of care while balancing work, family, or health constraints.
Frequently asked questions
What kinds of concerns does she help with?
What is her general therapeutic style?
How much clinical experience does she have?
Where is she licensed and practicing?
Does she work with clients who live outside the U.S.?
What session formats are available?
How much does therapy cost?
How do I begin working with her?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Michigan
Languages
English