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RJ Portrait of Robert Jones

Robert Jones

Experienced clinician combining evidence and empathy

LICSW, LCSW Virginia

Experience
20 years in practice
Focus areas
Stress, Anxiety, Addictions, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Robert

Robert Jones is a licensed social worker with two decades of clinical experience who draws on practical, evidence-based methods to help people manage stress, anxiety, addiction, trauma, and depression.

Background and approach

He practices from a collaborative stance that emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person’s circumstances and goals. His training includes Cognitive Behavioral Therapy (CBT) alongside client-centered and solution-focused approaches, which he blends according to the needs presented.

Over 20 years of practice across the District of Columbia and the Commonwealth of Virginia inform his work with issues such as grief, relationship and intimacy-related concerns, self-esteem, career transitions, bipolar and mood disorders, panic, and post-traumatic stress. Additional areas of concentration include process and sex addictions, communication and control challenges, midlife and men’s issues, and workplace stress.

Robert emphasizes practical, goal-oriented strategies while maintaining a supportive therapeutic relationship to help clients move forward. He accepts clients who prefer to engage from varied locations and communicates in English.

Prospective clients are invited to take the first step by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to his availability.

Practical Therapeutic Approaches for Online Care

Robert uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns, which can be especially useful for anxiety, depression, panic, and mood-related concerns. He also integrates client-centered techniques that prioritize empathy, active listening, and tailoring the pace of work to each person’s preferences, supporting emotional processing and self-directed growth.

Choosing the right approach is a collaborative process. He works with clients to clarify goals, try approaches that fit their situation, and adjust the plan as progress unfolds so treatment aligns with individual needs and preferences rather than following a fixed formula.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions, manage ongoing symptoms between appointments, and access licensed professionals from various locations. The range of session types allows clients to select the way of communicating that best supports their therapeutic work.

Frequently asked questions

What concerns does Robert commonly address?
He works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy-related issues, and workplace challenges.
What is his therapeutic approach and style?
His practice blends Cognitive Behavioral Therapy (CBT) with client-centered and solution-focused approaches to combine practical strategies with an empathic, collaborative stance.
How much clinical experience does he have?
He brings 20 years of professional experience to his work, drawing on that background to inform treatment planning and therapeutic techniques.
What credentials and location information are provided?
He holds LICSW and LCSW credentials with licence details DC LICSW LC50078352 and VA LCSW 0904016797 and practices in Virginia.
Are sessions offered in other languages or to international clients?
He conducts therapy in English and does accept international clients for online work.
What session formats are available for remote therapy?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentCommunication problemsControl issuesForgivenessIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

20+ years

Licensed

District of Columbia, Virginia

Languages

English