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RB Portrait of Richard Brown

Richard Brown

Calm, practical support for life challenges

LCSW-R New York

Experience
26 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Richard

About Richard

Richard Brown is a licensed social worker who brings 26 years of clinical experience to his practice in New York.

Background and approach

He focuses on stress, anxiety, relationship and family difficulties, trauma and abuse, and depression, and he also addresses related concerns such as personality-related struggles, obsessive-compulsive behaviors, process addictions, and issues stemming from prejudice or life transitions. He emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person's circumstances.

Drawing on client-centered principles and cognitive behavioral methods, Richard aims to help clients clarify goals, examine unhelpful patterns, and develop practical strategies for change. His approach balances empathetic listening with structured tools that support coping, problem solving, and clearer decision making.

He accepts international clients and provides services in English, offering flexible session formats to fit varied schedules. Richard frames the work as a collaborative process and encourages people to take the first step toward greater well-being.

He supports clients through exploration of life purpose, relationship repair, family blending challenges, and recovery from trauma, adapting techniques to the needs presented in each session.

Practical approaches for online therapy and coping

Richard uses cognitive behavioral therapy to help clients identify and change unhelpful thoughts and behaviors; this method is often applied to anxiety, depression, obsessive or compulsive patterns, and stress management with a focus on concrete skills and homework-oriented practice. He also draws on client-centered therapy, which prioritizes empathic listening and creating a collaborative, accepting space so clients can explore values, relationships, and life purpose at their own pace.

Determining the right approach is part of the therapeutic journey, and he works together with each person to select or blend methods based on individual goals, preferences, and the issues presented. That collaborative process helps shape a treatment plan that feels manageable and relevant to daily life.

Online sessions are offered by video calls, phone, live chat, or text-based messaging, which supports flexibility around work, family, and travel. These options make it easier to maintain continuity of care and access therapy from different locations, and they allow for varying levels of interaction depending on what fits a client's routine and comfort level.

Frequently asked questions

What concerns does he commonly address?
He works with stress, anxiety, relationship and family problems, trauma and abuse, and depression, plus related issues such as OCD, process addictions, personality challenges, and infidelity.
What is his therapeutic style like?
His work blends client-centered care with structured, skills-based methods, creating a supportive space while focusing on practical tools and problem solving.
How much clinical experience does he have?
He has 26 years of professional experience working with a range of emotional and interpersonal concerns in clinical settings.
What are his credentials and where is he based?
He holds the credential NY LCSW-R 072866 and practices from New York.
Does he offer services in languages other than English?
Sessions are offered in English, and he does accept international clients for remote work.
Which session formats are available with him?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional focus areas

Avoidant personalityBlended family issuesDependent personalityFamily problemsInfidelityLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPersonality disordersPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harm

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

26+ years

Licensed

New York

Languages

English