Reagen Jackson
Compassionate, practical support for life changes
LCSW, CSW Georgia
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Reagen
Reagen Jackson is a Licensed Clinical Social Worker (LCSW) based in Georgia who focuses on helping people manage stress, anxiety, self-esteem challenges, and life transitions.
Background and approach
With 13 years of clinical experience, she blends evidence-based methods and practical coaching to support clients working on career concerns, parenting questions, and financial behaviors. Her training also includes a Certified Financial Social Worker background, which she uses to address the relationship people have with money alongside emotional and behavioral concerns.
Jackson’s path includes work in varied settings such as emergency shelters for children, adolescent residential programs, outpatient clinics, an alternative school as a crisis counselor, and adult psychiatric inpatient care. This range of experience informs a flexible, client-centered style that tailors interventions to each person’s goals.
She draws from approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, and solution-focused strategies to build skills, clarify values, and create actionable plans. The therapeutic process is collaborative; she aims to provide a respectful, nonjudgmental space where clients can explore feelings and learn strategies that match their priorities.
Reagen offers live chat, video, and phone sessions, and maintains an updated schedule to help clients find times that work with their lives.
Therapeutic Approaches and Online Care
Reagen often integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce anxiety and improve coping, which can be useful for stress, workplace challenges, and self-esteem concerns. ACT emphasizes values-based action and mindfulness skills to help people respond differently to difficult thoughts and feelings while pursuing meaningful life directions.Finding the right approach is treated as a collaborative process. The therapist works with each person to explore which methods match their needs, goals, and preferences, and adapts techniques over time so the plan remains practical and relevant to the client’s life.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, continue work during transitions, and keep momentum between appointments while allowing clients to choose the format that feels most comfortable for them.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Georgia
Languages
English