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PH Portrait of Phillip Hawk

Phillip Hawk

Compassionate, practical therapy for life’s challenges

LCPC Illinois

Experience
24 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Phillip

About Phillip

Phillip Hawk is an Illinois-licensed clinician with 24 years of experience helping people navigate stress, anxiety, relationship and family concerns, grief, depression, addictions, trauma, and sleep difficulties.

Background and approach

He combines practical skills with an emphasis on respect, sensitivity, and compassionate engagement, tailoring conversations and plans to the specific needs of each person he sees. Drawing on evidence-informed methods, Phillip integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into treatment to address thoughts, behaviors, and valued action.

His work also encompasses a range of related areas including caregiver stress, blended family dynamics, communication and control issues, eating-related concerns, and challenges tied to aging or neurodiversity. He accepts international clients and provides sessions in English.

Phillip frames the first step toward support as a courageous decision and seeks to build collaborative relationships that reflect each client’s goals and preferences. He holds an Illinois LCPC and brings long-standing clinical experience to remote formats and ongoing care options.

Practical evidence-based approaches for online care



Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. It teaches concrete strategies to manage anxiety, depression, sleep problems, and patterns that maintain stress. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult internal experiences while clarifying personal values and committing to meaningful actions, which can be useful for grief, chronic stress, and relationship concerns.

Choosing the right approach is a collaborative process. Phillip works with clients to explore which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds so the work stays practical and relevant.

Online therapy with him is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity when travel or life changes occur, and stay connected from different locations. Licensed professionals can adapt exercises and homework to remote settings so clients continue to build skills between sessions.

Frequently asked questions

What kinds of concerns does Phillip work with?
He works with stress, anxiety, relationship and family conflicts, grief, depression, addictions, trauma and abuse, and sleep problems, along with many related issues such as caregiver stress, blended family matters, and communication difficulties.
What therapeutic style can I expect in sessions?
He uses an approach that blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, focusing on practical skills, values-based action, and changing unhelpful patterns through collaborative conversation.
How long has he been practicing clinically?
Phillip brings 24 years of professional experience to his work, applying that background to a range of emotional and interpersonal concerns.
What are his credentials and where is he licensed?
He is licensed as an LCPC in Illinois with license number IL LCPC 180.005108.
Can I work with him if I live outside the United States?
Yes, he accepts international clients and provides services to people located outside the United States, communicating in English.
Which session formats does he offer?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseSleeping disorders

Additional focus areas

Aging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily problemsFirst responder issuesForgivenessImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)

Experience

24+ years

Licensed

Illinois

Languages

English