Patricia Presley
Practical, strengths-based support for life transitions
LCSW Illinois
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Patricia
Patricia Presley is a licensed clinical social worker who brings five years of practice helping people navigate stress, anxiety, grief, depression, self-esteem concerns, and life transitions.
Background and approach
She uses evidence-informed methods to support clients facing relationship and family challenges, career questions, addiction issues, and the complex feelings that accompany loss or major change. Patricia emphasizes the client's own expertise and strengths as central to the therapeutic process, and she approaches care with respect for each person's goals and pace.
Her work incorporates practical skills alongside compassionate exploration, drawing on Cognitive Behavioral Therapy among other approaches to help clients identify patterns and develop coping strategies. Patricia also integrates acceptance-based and client-centered perspectives to foster resilience and clearer decision-making during difficult periods.
She works with people confronting a wide range of concerns including aging and caregiver stress, attachment and blended family issues, end-of-life and hospice topics, and struggles with guilt, emptiness, or commitment. Patricia practices in Illinois and holds LCSW credentials in both Illinois and Missouri.
Approaches that translate well to online therapy
Patricia commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. CBT helps people notice and change unhelpful thought and behavior patterns through practical exercises and skill practice, which adapts well to video or messaging formats. ACT focuses on values-based action and learning to accept difficult emotions while committing to meaningful steps forward, offering tools useful for coping with grief, anxiety, and life transitions.Choosing the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and what feels most helpful, adjusting methods as the work unfolds to match changing needs and priorities.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow people to fit therapy into busy days, review resources between sessions, and continue care from different locations while working with a licensed professional who uses structured, skills-based approaches and compassionate, client-centered support.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Missouri, Illinois
Languages
English