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PG Portrait of Pat (Patrick) Granada

Pat (Patrick) Granada

Empathic, practical therapy for life transitions

LCSW Illinois

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Pat

About Pat

Pat (Patrick) Granada is a Licensed Clinical Social Worker (LCSW) practicing in Illinois who offers a grounded, empathic approach to therapy.

Background and approach

He emphasizes a warm, nonjudgmental environment where clients can explore stress, anxiety, mood concerns, relationship and family issues, trauma and grief, addiction, and questions of identity and self-worth. With four years noted in the supplied profile, Pat draws on clinical techniques that help people manage panic, improve communication, and rebuild self-love and life purpose.

Pat blends cognitive behavioral ideas with client-centered listening and motivational interviewing to help people identify practical steps and shift patterns that no longer serve them. He is comfortable addressing sleep and anger problems, career transitions, caregiver stress, and intimacy-related concerns, and he also works with mood disorders such as bipolar and panic disorder.

His style aims to be collaborative and supportive, offering coaching-style guidance when clients want concrete strategies as well as reflective space for deeper exploration.

How Pat's Approaches Translate to Online Therapy

Pat uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors, offering practical tools for anxiety, panic attacks, mood symptoms, and coping with life changes. Client-Centered Therapy is another key influence, prioritizing empathic listening and respect so clients can explore feelings and values at their own pace. Motivational Interviewing is used to support readiness for change by helping clients clarify goals and strengthen their own motivation for taking steps forward.

Choosing the right approach is a shared process. Pat works collaboratively with each person to match methods to their needs, goals, and preferences rather than prescribing a single path, and he adjusts strategies over time as progress and priorities evolve.

Online therapy with Pat is available through video calls, phone sessions, live chat, or text-based messaging, creating flexibility for people with busy schedules or limited local options. These formats make it easier to fit regular sessions into daily life, maintain momentum between meetings, and access support from the familiar environment of home while working on practical skills and personal growth.

Frequently asked questions

What kinds of concerns does Pat address in therapy?
He works with a wide range of issues including stress, anxiety, depression, relationship and family problems, trauma and grief, addictions, and intimacy-related concerns, as well as areas like self-esteem, sleep, and career changes.
What is Pat's therapeutic style and approach?
He combines client-centered listening with Cognitive Behavioral Therapy and Motivational Interviewing to help clients set goals and try new strategies while feeling heard and supported.
How much clinical experience does he have?
The profile lists four years of experience as a practicing clinician.
What are Pat's credentials and where is he licensed?
He is a Licensed Clinical Social Worker with the Illinois license IL LCSW 149.012297 and practices in Illinois.
Does he offer services in languages other than English?
Sessions are provided in English; international clients are not currently accepted.
Which session formats does he use for online work?
He provides video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that fits their schedule and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What steps are needed to begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesGuilt and shameLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

4+ years

Licensed

Illinois

Languages

English