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PH Portrait of Page Harper

Page Harper

Practical, compassionate care for life transitions

LMHC Florida

Experience
13 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Page

Page Harper is a Florida-licensed mental health counselor with 13 years of clinical experience who helps people navigate stress, anxiety, relationship challenges, trauma and abuse, grief, and depression.

Background and approach

As an LMHC she draws on evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, solution-focused techniques, and trauma-focused work to shape individualized care. She emphasizes respect, sensitivity, and compassion while adapting conversations and treatment plans to each person’s needs.

Her practice addresses a broad set of concerns including attachment and abandonment issues, adoption and foster care matters, blended family dynamics, caregiver stress, chronic illness and pain, body image and codependency, commitment and communication problems, dissociation, and disruptive mood dysregulation disorder.

Page offers both practical strategies and space for processing difficult emotions, helping clients build new skills and clearer perspectives. She accepts international clients and provides sessions in English from her Florida practice, meeting people where they are and supporting steps toward a more fulfilling life.

Online approaches that combine practical tools and trauma-informed care

Page integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work to help clients identify unhelpful thinking patterns, develop concrete coping strategies, and clarify values-driven goals. CBT offers structured techniques for changing thoughts and behaviors related to anxiety, depression, and relationship concerns, while ACT blends mindfulness and values work to support acceptance and committed action in the face of difficult emotions.

She also uses Trauma-Focused Therapy when adverse experiences are central to a person's difficulties, offering care that helps process trauma responses and reduce their impact on daily life. Choosing the right approach is a collaborative process; the therapist will work with each client to explore which methods match their needs, preferences, and goals and will adapt the plan as progress is made.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into a busy life and to maintain continuity of care across locations, while enabling therapists and licensed professionals to deliver structured interventions and ongoing support.

Frequently asked questions

What kinds of concerns does Page work with?
She supports people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression, along with related issues such as attachment, body image, codependency, and chronic illness challenges.
What is her therapeutic style and approach?
Her style blends practical skill-building and emotionally focused processing using approaches like CBT, ACT, mindfulness, solution-focused techniques, and trauma-focused work to match client needs and goals.
How much clinical experience does she have?
She brings 13 years of professional experience in clinical work supporting a range of concerns and treatment approaches.
What are her credentials and where is she based?
She is licensed as an LMHC in Florida with license number FL LMHC MH15304 and maintains a practice serving clients from that state.
Does she provide therapy in other languages or to international clients?
Sessions are offered in English, and she does accept international clients as part of her practice.
Which session formats are available for appointments?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and payment handled?
Cost varies with client location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

Florida

Languages

English