Nicole Dewispelaere
Practical, collaborative therapy for stress and relationships
LCSW New York
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Nicole
Nicole Dewispelaere is a licensed clinical social worker (LCSW) based in New York who supports people dealing with stress, anxiety, depression, relationship challenges, and struggles with self-esteem.
Background and approach
She brings a decade of clinical experience and a focus on practical strategies that help clients navigate communication problems, control issues, divorce or separation, forgiveness, life purpose, mood concerns, and women's issues. Her work emphasizes collaboration and individualized care, blending evidence-informed techniques to fit each person's needs.
Nicole draws on Cognitive Behavioral Therapy along with client-centered and mindfulness-based perspectives to help clients identify patterns, build coping skills, and strengthen self-compassion. She aims to create a respectful, nonjudgmental space where clients can explore goals and make gradual changes.
Nicole offers flexible session formats to accommodate different schedules and preferences, and she frames therapy as a partnership in which the client’s goals guide the process. With a practical orientation and an emphasis on growth, she supports clients as they work toward clearer communication, improved mood, and a stronger sense of purpose.
Online Approaches That Support Change
Nicole integrates Cognitive Behavioral Therapy and Mindfulness Therapy into online sessions to help clients address unhelpful thinking patterns and develop practical coping strategies. CBT focuses on identifying and shifting thoughts and behaviors that contribute to mood and anxiety problems, which can be useful for stress, depression, and relationship-related concerns. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and improve emotional regulation.Finding the right approach is part of the therapeutic process, and Nicole collaborates with clients to determine which methods best match their goals, needs, and personal preferences. Together they review what is working, adjust techniques as needed, and set concrete steps for progress so that the plan evolves with the client.
Online therapy with Nicole is offered via video calls, phone sessions, live chat, or text-based messaging to provide scheduling flexibility and accessibility. These options allow clients to engage in evidence-informed techniques from different settings and maintain continuity of care while balancing work, family, or other commitments.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
New York
Languages
English