Nancy Weddell

Compassionate, practical therapy for life's transitions

LMFT Florida

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Family, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Nancy

Nancy Weddell is a Florida-licensed marriage and family therapist with 20 years of clinical experience helping people navigate depression, anxiety, stress, and grief.

Background and approach

She draws on a background in relational therapy to address family conflict, communication breakdowns, and the emotional fallout of divorce and separation, while also attending to concerns such as panic attacks, social anxiety, and feelings of isolation. Her work emphasizes building self-awareness and self-love alongside practical skills for clearer communication and emotional regulation.

Nancy blends client-centered principles with cognitive behavioral techniques to help clients reframe unhelpful thoughts and develop actionable coping strategies. She also integrates a Christian-informed perspective when clients prefer faith-based considerations as part of their healing process.

Nancy aims to support people through life transitions and purpose-seeking by offering a compassionate, collaborative space to explore inner experience and make incremental changes. Her practice focuses on empowerment, forgiveness, and restoring connection to oneself and others through tailored therapeutic work.

Online approaches that combine practical skills and empathic support

Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought patterns and behaviors, offering concrete strategies for anxiety, panic, depression, and stress. Client-Centered Therapy focuses on providing an accepting, empathetic environment where clients can explore emotions and build insight at their own pace; this approach supports work on self-esteem, isolation, and life purpose.

Determining the right approach is a collaborative process. The therapist will work with clients to match methods to their goals and preferences, adjusting techniques over time to fit what proves most helpful. This partnership allows for both practical skill-building and compassionate exploration as needs evolve.

Online therapy offers flexibility to engage through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or for those who prefer remote access. These options allow licensed professionals to provide ongoing support, timely check-ins, and varied modes of communication so clients can choose what works best for their daily life.

Frequently asked questions

What kinds of issues does Nancy address?

Nancy works with concerns such as stress, anxiety, depression, grief, family conflict, self-esteem, panic disorder, and social anxiety. She also focuses on communication problems, divorce and separation, forgiveness, isolation, life purpose, and self-love.

What therapeutic style can I expect in sessions?

Her approach combines client-centered therapy with cognitive behavioral techniques, offering empathetic listening alongside practical tools to address thoughts, feelings, and behaviors. Sessions tend to balance support with skill-building.

How many years has she been practicing?

She has 20 years of experience providing counseling and therapeutic support in a range of emotional and relational issues.

Where is she licensed and how is she credentialed?

Nancy holds the credential FL LMFT MT3547, indicating she is a licensed marriage and family therapist practicing in Florida.

Does she offer services in other languages or to international clients?

Sessions are provided in English, and she is not currently accepting international clients.

What session formats are available for remote work?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to their needs and scheduling preferences.

How are fees and subscriptions handled?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin therapy with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGrief Self esteem Depression

Additional focus areas

Communication problemsDivorce and separationForgivenessIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

Florida

Languages

English