Mindy Haber

Compassionate, practical care for life’s transitions

LCSW New York

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Addictions, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Mindy

Mindy Haber is a licensed clinical social worker (LCSW) based in New York who brings 20 years of professional experience to work with people facing stress, anxiety, addictions, relationship struggles, career concerns, life transitions, family difficulties, trauma, grief, and depression.

Background and approach

She also addresses issues such as abandonment, blended family dynamics, commitment and communication problems, divorce and separation, infidelity, questions of life purpose, money and financial worries, social anxiety and women’s workplace challenges. Her practice emphasizes tailoring support to each person's unique situation and priorities.

Haber combines collaborative listening with practical strategies drawn from Cognitive Behavioral Therapy, client-centered principles, and solution-focused methods to help clients identify strengths and build new coping skills. She creates a compassionate environment where thoughts and behaviors are explored, patterns are challenged, and small, achievable steps are developed to meet goals.

Services are adaptable to individual needs and aim to help clients navigate change, restore functioning, and strengthen resilience over time.

Approaches that guide online sessions

CBT, or Cognitive Behavioral Therapy, involves identifying and testing unhelpful thoughts and habits and replacing them with more adaptive patterns; it can be useful for anxiety, depression, compulsive behaviors, and everyday stress. Client-Centered Therapy focuses on empathetic listening, validation, and collaboration so clients feel heard while they explore goals and personal strengths. Solution-Focused Therapy concentrates on concrete, short-term goals and practical steps to create change, often emphasizing what is already working and how to build on it.

Finding the right approach is part of the therapeutic process and happens collaboratively. The therapist will work with each person to determine which combination of strategies best fits their needs, goals, and preferences, adjusting methods as progress is made and circumstances evolve.

Online sessions in this practice are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to access care from home or work and allow clients to continue treatment during transitions or busy periods while maintaining a consistent therapeutic relationship.

Frequently asked questions

What problems does this therapist help with?

Mindy Haber works with a wide range of concerns including stress, anxiety, addictions, relationship issues, career challenges, life transitions, family difficulties, trauma and abuse, grief, and depression. She also focuses on related matters like abandonment, commitment and communication problems, and workplace issues.

How would you describe the therapeutic style and approach?

The practice blends client-centered listening with practical strategies from Cognitive Behavioral Therapy and solution-focused work. Sessions emphasize understanding, collaborative planning, and skill-building to address thoughts, behaviors, and immediate goals.

What is Mindy Haber’s professional background?

She has two decades of clinical experience working with adolescents, adults, and families on issues such as addiction, anxiety, depression, workplace challenges, and loss. Her approach integrates encouragement and tailored interventions.

Where is the therapist located and what are credential details?

The therapist practices in New York and holds the credential LCSW with license information NY LCSW 046054.

Does this therapist work in languages other than English or accept international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available for appointments?

Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and preferences.

How are fees handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in beginning therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesCareer difficultiesCoping with life changes

Also works with

Family conflictsTrauma and abuse Grief Depression

Additional focus areas

AbandonmentBlended family issuesCommitment issuesCommunication problemsDivorce and separationInfidelityLife purposeMoney and financial issuesSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

20+ years

Licensed

New York

Languages

English