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MC Portrait of Dr. Michelle Coble

Dr. Michelle Coble

Compassionate, experienced LCSW focused on practical skills

LCSW California

Experience
16 years in practice
Focus areas
Stress, Anxiety, Addictions, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Michelle

About Michelle

Dr. Michelle Coble is a Licensed Clinical Social Worker (LCSW) in California who brings 16 years of professional experience to her work.

Background and approach

She focuses on helping people manage stress and anxiety, cope with addictive behaviors, and build motivation, self-esteem, and confidence. As director of behavioral health at a large community health agency and holder of a doctorate in health sciences, she blends clinical insight with leadership perspective to inform her therapeutic work.

Her approach centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings and develop practical skills for change. She draws from evidence-based methods including Cognitive Behavioral Therapy (CBT) as well as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered techniques.

These tools are used to address a wide range of concerns including parenting challenges, relationship and family-of-origin issues, attachment and abandonment themes, caregiver stress, and end-of-life counseling. Dr.

Coble encourages and supports the bravery it takes to begin therapy and works collaboratively with clients to set goals and track progress. Prospective clients are invited to consider therapy as a step toward clearer coping strategies and greater emotional balance.

Evidence-Informed Approaches Offered Online



Dr. Coble commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in online work. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce anxiety and improve coping, and it often includes practical exercises clients can use between sessions. ACT emphasizes values-driven action and mindfulness skills, helping people accept difficult thoughts while committing to steps that align with what matters most to them.

Choosing the right approach is part of the therapeutic process and happens collaboratively. The therapist will explore a client's goals, challenges, and preferences and then tailor techniques from these approaches so they fit the individual. This collaborative planning helps ensure that therapy addresses immediate concerns while building longer-term skills.

Online sessions are available by video, phone, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, offer timely support between in-person options, and let clients continue care from their own location while working on concrete skills and goals.

Frequently asked questions

What concerns can I bring to therapy?
She works with people facing stress, anxiety, addictions, parenting challenges, motivation and self-esteem issues, plus related topics such as attachment concerns, family problems, caregiver stress, and end-of-life counseling.
How would you describe the therapeutic style?
The practice emphasizes a collaborative, nonjudgmental environment and uses skill-building strategies alongside empathic listening to help clients explore feelings and make practical changes.
What is the therapist's background?
The clinician holds a doctorate in health sciences, has 16 years of professional experience, and serves as director of behavioral health at a large community health agency.
What credentials and location are on file?
The therapist is licensed as an LCSW in California with license number CA LCSW 69411.
Are other languages or international clients accepted?
Sessions are offered in English only, and international clients are not currently accepted.
Which session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and billing handled?
Cost varies based on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesSelf esteemCoaching

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

California

Languages

English