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MJ Portrait of Michael Jankowski

Michael Jankowski

Empathetic, practical therapy for life transitions

LMSW, LCSW Michigan

Experience
20 years in practice
Focus areas
Stress, Anxiety, LGBT, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Michael

About Michael

Michael Jankowski offers supportive psychotherapy for people navigating stress, anxiety, depression, relationship concerns, and issues tied to identity and self-worth. With 20 years of clinical experience, he meets clients where they are and focuses on practical strategies to reduce distress and build resilience.

Background and approach

His work includes attention to LGBT-related concerns and a range of relational and emotional challenges such as infidelity, communication problems, attachment and abandonment concerns, and struggles with shame or guilt. He blends client-centered listening with structured methods like cognitive behavioral therapy and mindfulness to help clients identify unhelpful patterns and develop new ways of coping.

Michael also addresses specialized topics including caregiver stress, cancer-related issues, end-of-life and hospice support, HIV/AIDS, and facets of alternative sexual culture such as BDSM and kink. Michael holds both an LMSW and an LCSW and practices in Michigan, using his training to guide collaborative, goal-oriented work that honors each person’s values and strengths.

Therapeutic approaches and online care that fit your life



Michael combines cognitive behavioral therapy and client-centered methods to provide both structure and empathic support. Cognitive behavioral therapy involves identifying unhelpful thoughts and behaviors and learning concrete techniques to change them, which can be useful for anxiety, depression, and stress-related problems. Client-centered therapy emphasizes being heard and respected; this approach focuses on understanding each person's perspective and building a trusting working relationship that supports exploration and growth.

Finding the right mix of approaches is part of the collaborative process. The therapist will work with clients to clarify goals, try interventions, and adjust methods based on what feels most effective and comfortable for each person. Clients play an active role in shaping the direction of therapy and choosing techniques that align with their needs and values.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or those who prefer remote access. These options make it easier to maintain continuity of care while fitting sessions into everyday life, and they allow therapists to support clients wherever they are located within the practice region.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with stress, anxiety, depression, LGBT-related issues, relationship problems, and self-esteem difficulties, and also focuses on concerns such as abandonment, attachment, infidelity, and caregiver stress.
What is the therapist's general approach to sessions?
The practice combines client-centered listening with evidence-informed techniques like cognitive behavioral therapy and mindfulness, emphasizing collaboration and practical skills to manage symptoms and improve daily functioning.
How much clinical experience does the therapist have?
He brings 20 years of clinical experience to his work, applying that background to a variety of emotional, relational, and life-stage concerns.
Which credentials and location are listed for this therapist?
He holds the credentials LMSW and LCSW with licence details MI LMSW 6801086452 and OR LCSW L13824, and he practices in Michigan.
Can people who speak other languages access services?
Sessions are offered in English; there is no indication of services in other languages or international availability at this time.
What session formats are available for work with this therapist?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCancerCaregiver issues and stressCo-morbidityCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMood disordersPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexuality

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Michigan, Florida, Washington, Oregon

Languages

English