Michael Barrett
Collaborative, strengths-based counseling with practical tools
LPC Michigan
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Michael
Michael Barrett is a licensed professional counselor (LPC) in Michigan with 15 years of clinical experience. He has built a practice around helping people navigate stress, anxiety, substance-related challenges, grief and loss, anger, and depression.
Background and approach
His work emphasizes the client's own strengths and perspectives, approaching each person as the expert on their life while providing guidance drawn from evidence-informed methods. Michael balances a daytime role in a metropolitan community health setting with evening online practice, offering accessibility for people who need appointments outside typical work hours.
He values collaboration and aims to create a supportive atmosphere where practical coping skills and personal values are integrated. His additional focus areas include dependent personality concerns, drug and alcohol addiction, forgiveness work, impulsivity, men's issues, post-traumatic stress, and social anxiety and phobia, allowing him to address a wide range of emotional and behavioral challenges.
Integrating evidence-based approaches in online care
Michael draws on Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns, offering structured tools for managing symptoms like anxiety, depression, and problematic coping. He also uses Client-Centered Therapy principles, creating a respectful, nonjudgmental environment that centers the client's own goals and perspectives while supporting growth and insight.Choosing the right approach is a collaborative process. The therapist works with clients to explore which methods fit their needs, goals, and preferences, adjusting techniques over time so the work remains relevant and practical.
Online sessions are offered in multiple formats including video calls, phone sessions, live chat, and text-based messaging to make scheduling more flexible. These options help people fit therapy into busy lives and maintain continuity of care when in-person meetings are not convenient, while allowing therapists to apply CBT, client-centered work, and mindfulness practices effectively during remote sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Michigan
Languages
English