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MH Portrait of Maya Handwerk

Maya Handwerk

Practical, culturally aware clinical social worker

LCSW New York

Experience
15 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Maya

Maya Handwerk is a licensed clinical social worker (LCSW) with 15 years of experience offering advocacy and clinical care across education, legal, and community settings.

Background and approach

She has focused much of her work on families and children facing crisis and on supporting youth with significant emotional challenges, often collaborating with psychiatrists when treating anxiety and related conditions.

Her practice addresses a wide range of concerns including stress, depression, bipolar disorder, grief, trauma and abuse, relationship and family difficulties, parenting struggles, anger, career transition, and coping with life changes.

Her approach draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT), client-centered and solution-focused strategies, mindfulness, motivational interviewing, and psychodynamic ideas to tailor care to each person's needs. Maya emphasizes cultural competence and has particular experience working with African American clients and people from the Caribbean Islands.

She aims to create a respectful, strengths-based space where practical skills and deeper personal understanding can be developed in tandem.

Evidence-Informed Approaches for Online Care

Many clients benefit from learning practical tools through Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy emphasizes empathic listening and validation, helping people clarify their own goals and feel supported while they work through difficult emotions. Mindfulness Therapy teaches techniques for present-moment awareness and stress reduction that can help with worry, anger, and coping with life changes.

Deciding which approach fits best is a collaborative process. The therapist will work with each person to consider their needs, goals, and preferences and may integrate elements from different methods to create a tailored plan. Treatment often combines skill-building with exploration of life patterns so clients gain both immediate strategies and longer-term insight.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during busy periods or life transitions, and they allow licensed professionals to deliver the same evidence-informed approaches in ways that match a client's routine and communication style.

Frequently asked questions

What concerns does this therapist commonly address?
Maya supports people facing stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, relationship and family issues, parenting challenges, anger, career changes, and coping with life transitions.
What is the therapist's style in sessions?
The work blends collaborative, client-centered listening with practical, skill-focused techniques to help clients build coping tools while exploring underlying patterns.
How much clinical experience does the therapist have?
She brings 15 years of direct advocacy and clinical work in educational, legal, and community-based settings.
What are the therapist's credentials and location?
She is an LCSW licensed in New York with the license number NY LCSW 076957-1 and practices from the New York area.
Which languages are sessions offered in and can international clients join?
Sessions are conducted in English, and international clients are not currently accepted.
In what formats are sessions available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to the therapist's offered formats.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also works with

GriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesControl issuesDivorce and separationMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

15+ years

Licensed

New York

Languages

English