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MB Portrait of Mary Jo Brill

Mary Jo Brill

Compassionate, goal-focused therapy for life transitions

LCSW Illinois

Experience
5 years in practice
Focus areas
Relationship, Anger, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Mary

About Mary

Mary Jo Brill offers support for people navigating relationship challenges, anger, self-esteem concerns, and major life transitions. She works from a strengths-based, nonjudgmental stance that emphasizes collaboration and practical steps toward clients' goals.

Background and approach

People seeking help with body image, communication problems, control issues, life purpose, or midlife shifts may also find her perspective useful. Her clinical approach blends Cognitive Behavioral Therapy (CBT) with client-centered care and solution-focused methods, and she draws on psychodynamic ideas and motivational interviewing as needed.

With five years of experience as a licensed clinical social worker, she tailors treatment plans to each individual's circumstances and priorities, aiming to empower clients to build skills and make meaningful changes. Mary Jo practices in Illinois and conducts sessions in English.

She frames therapy as a partnership, inviting clients to define what success looks like and working at a pace that fits their readiness and availability. Those starting therapy can expect an open, welcoming environment focused on practical strategies and personal strengths.

Approaches that guide online sessions



Mary Jo commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns; this approach is often applied to challenges like anger, self-esteem, and coping with life changes. She also practices Client-Centered Therapy, which focuses on empathic listening and supporting clients to explore their goals at their own pace. Motivational Interviewing is another tool she may draw on to enhance motivation and resolve ambivalence when clients are considering change, especially around relationship or life-purpose decisions.

Choosing the right approach is a collaborative process. Mary Jo works with clients to assess their needs and preferences, experimenting with techniques and adjusting the plan as new information emerges so that treatment fits each person's goals and comfort level.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage from different locations and on varied schedules. These formats make it easier to maintain continuity of care while experimenting with approaches like CBT or client-centered work, and they provide multiple ways for clients to communicate progress and receive feedback between sessions.

Frequently asked questions

What kinds of concerns does Mary Jo address?
She works with relationship difficulties, anger, low self-esteem, and coping with life changes, and also focuses on issues like body image, communication problems, control issues, life purpose, and midlife crisis.
What is her therapeutic style and approach?
Her style is open, welcoming, and nonjudgmental, using a strengths-based stance. She integrates client-centered work, CBT, solution-focused techniques, psychodynamic ideas, and motivational interviewing to meet clients' needs.
How much clinical experience does she have?
Mary Jo has five years of professional experience working as a licensed clinical social worker.
What are her credentials and where is she located?
She is licensed as an LCSW in Illinois with licence number IL LCSW 149019351 and practices in Illinois.
Does she work with international clients or offer services in other languages?
Services are offered in English only, and she is not currently accepting international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

Body imageCommunication problemsControl issuesLife purposeMidlife crisis

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Illinois

Languages

English