Dr. Martha Groble
Therapist focused on practical coping and insight
LPCC, LMHC Florida
- Experience
- 29 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Martha
Dr. Martha Groble centers her practice on helping individuals manage stress, navigate mood and relationship challenges, and find clearer direction during major life transitions.
Background and approach
With an emphasis on practical strategies, she works with people facing anxiety, depression, trauma, grief, career concerns, and intimacy-related issues, as well as a range of related struggles such as anger, self-esteem, bipolar mood symptoms, and coping with change. Drawing on 29 years of clinical experience, Dr.
Groble blends cognitive behavioral techniques with elements of dialectical behavior work, Jungian exploration, and mindfulness practices to tailor care to each person’s needs. She emphasizes skills that support emotional regulation, improved communication, and meaning-making after loss or disruption.
Her training and licenses include LPCC and LMHC credentials valid in California and Florida (CA LPCC LPCC19237, FL LMHC MH2809), which inform a grounded and informed therapeutic approach. Practices are offered from Florida and conducted in English.
Dr. Groble aims to help clients build practical coping tools while also attending to deeper patterns that affect well-being, balancing short-term symptom relief with longer-term personal growth.
Approach and Access for Online Therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression and to improve daily functioning. Dialectical Behavior Therapy (DBT) teaches skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help manage intense emotions and improve relationships. Both approaches emphasize practical tools and skills that can be practiced between sessions to support steady progress.
Finding the right therapeutic approach is a collaborative process. The therapist works with clients to assess needs, goals, and personal preferences and adapts methods accordingly, combining skill-based CBT or DBT strategies with reflective practices when appropriate. This collaborative planning helps match interventions to what the client hopes to achieve and how they prefer to work.
Online sessions are available by video call, phone, live chat, or text-based messaging to provide scheduling flexibility and easier access from different locations within the therapist's practice area. These formats allow continued work on coping strategies, emotion regulation skills, and exploratory work without requiring in-person visits, making it simpler to stay consistent with therapy while managing busy or changing life circumstances.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Licensed
Florida, California
Languages
English