Martha Fodroczi
Practical therapy for everyday resilience
LPC Georgia
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- Languages
- English
About Martha
Martha Fodroczi is a licensed professional counselor practicing in Georgia with a decade of experience supporting people facing stress, anxiety, depression, relationship concerns, and challenges with self-esteem and motivation.
Background and approach
She draws on practical therapeutic methods to create treatment plans tailored to each person's circumstances, aiming to help clients build skills and insight for more satisfying daily life. Her work emphasizes respect, sensitivity, and compassion while focusing on concrete tools for coping and growth.
Martha integrates Cognitive Behavioral Therapy techniques alongside mindfulness practices to address thought patterns, emotional regulation, and behavioral change. She adapts the pace and content of sessions to individual needs and preferences, helping clients navigate life transitions, workplace pressures, social anxiety, obsessive patterns, substance-related issues, and other concerns.
People who choose Martha can expect collaborative planning and attention to the specific goals that brought them to therapy. She encourages the courage it takes to begin change and supports clients through problem solving, skill building, and exploration of meaning and purpose in their lives.
Practical approaches for online healing and growth
Cognitive Behavioral Therapy helps clients notice and change unhelpful thought patterns and behaviors that contribute to anxiety, low mood, and relationship difficulties. Sessions often focus on concrete strategies like thought records, behavioral experiments, and problem-solving skills to reduce symptoms and improve daily functioning.
Mindfulness Therapy complements that work by teaching present-moment awareness and techniques for managing stress and emotional reactivity. Mindfulness practices can support emotion regulation, reduce rumination, and strengthen the ability to respond rather than react in challenging situations.
Determining the right approach is a collaborative process. She will work with clients to weigh goals, preferences, and the nature of the concerns to shape a plan that fits individual needs, adjusting methods as progress unfolds.
Online therapy offers flexible access to these approaches through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to schedule consistent sessions around work or family commitments and to continue skill practice between appointments, while allowing licensed professionals to deliver evidence-informed tools across distance.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Georgia
Languages
English