Mariel Diaz
Supportive LCSW blending practical and relational therapy
LCSW Florida
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Mariel
Mariel Diaz is a licensed clinical social worker (LCSW) who brings 18 years of professional experience to her practice. She integrates evidence-informed methods including Cognitive Behavioral Therapy (CBT) alongside attachment-focused and mindfulness-informed perspectives to help clients navigate stress, anxiety, and workplace pressures.
Background and approach
Her approach emphasizes respectful, sensitive interaction while shaping treatment around each person’s distinct needs and life context. Clients may seek her support for relationship and family tensions, career transitions, or challenges related to communication, control, and self-worth.
Mariel also addresses more specific concerns such as attachment difficulties, post-traumatic stress reactions, and questions about life purpose. She collaborates with clients to create tailored plans that reflect individual goals and readiness for change, offering guidance and practical tools to build clearer patterns and healthier habits.
Based in Florida and licensed as an LCSW, Mariel frames the therapeutic journey as a courageous step toward greater fulfillment. Her practice aims to be compassionate and pragmatic, pairing clinical knowledge with a focus on real-world functioning and personal values.
Evidence-Informed Approaches for Online Care
Mariel commonly blends Cognitive Behavioral Therapy and attachment-based work in online sessions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, stress, and workplace difficulties. Attachment-based therapy explores relationship patterns and emotional bonds to help improve how people relate to others and understand long-standing relational responses.Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they assess which strategies to emphasize and adapt interventions over time so the treatment aligns with changing priorities and real-life demands.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to engage from their home or workplace, fit sessions around busy schedules, and use different modes of communication depending on comfort and convenience.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
California, Florida
Languages
English