Marianne Abadir
Calm, practical support for change
LMHC Florida
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Marianne
Marianne Abadir is a licensed mental health counselor who uses a blend of evidence-based techniques to help clients manage stress, anxiety, addiction-related concerns, anger, career challenges, and depression.
Background and approach
With eight years of clinical experience in Florida, she draws on Cognitive Behavioral Therapy alongside mindfulness-informed and client-centered practices to guide people toward clearer thinking and more effective coping. Marianne emphasizes compassionate listening and collaborative goal-setting as central parts of her work.
She also addresses related issues such as attachment concerns, codependency, communication difficulties, dependent personality traits, substance use challenges, impulsivity, and feelings of isolation. Her practice includes support for life purpose exploration, workplace struggles, panic symptoms, seasonal mood changes, and personal growth topics like forgiveness and self-love.
Marianne frames therapy as a courageous step and offers steady support while clients experiment with new perspectives and behaviors. The tone of her approach is nonjudgmental and pragmatic, focused on practical strategies as well as personal meaning.
Approaches That Translate Well to Online Therapy
Marianne commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can be taught through structured exercises and between-session practice. ACT emphasizes values-driven action and present-moment awareness, helping people accept difficult feelings while committing to meaningful steps forward.Finding the right approach is part of the collaborative process. She partners with clients to assess needs, preferences, and goals and adjusts methods as therapy progresses so that strategies align with what each person finds most useful and sustainable.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access regular support from Florida-based licensed professionals without rearranging major commitments, and they allow for a range of therapeutic activities from skills coaching to reflective conversation.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English