Manolita Fenn
Experienced LCSW focused on practical change
LCSW New York
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Manolita
Manolita Fenn is a licensed clinical social worker with 30 years of practice based in New York.
Background and approach
She has spent her career supporting people facing a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, addiction, trauma and abuse, parenting challenges, anger, bipolar disorder, and coping with life changes.
Her work also includes hospice and end-of-life counseling, and she brings long experience working with families, children, and couples alongside a strong background in serious mental illness. She practices from a cognitive-behavioral framework, emphasizing both insight and practical change.
Manolita views learning about patterns of thought and behavior as the first step, and she encourages concrete skills and small adjustments that clients can apply between sessions. She often invites clients to try targeted homework tasks to track progress and identify what still needs attention.
Her style centers on meeting people where they are while treating everyone with dignity and respect, and she holds a clear belief that individuals have the capacity to change. Prospective clients are invited to connect and discuss their goals and needs before beginning work together.
Practical CBT and Flexible Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them against daily experiences, then building concrete skills to change behaviors and emotional responses; it is commonly used for anxiety, depression, stress, and many coping challenges. Manolita emphasizes applying what is learned in sessions to real life, often suggesting brief homework tasks that help clients notice gains and keep momentum between meetings.
Finding the right therapeutic approach is treated as a collaborative process. She works with clients to clarify goals, preferences, and the types of strategies that feel most useful, and adjusts recommendations over time so the plan fits each person's needs and pace.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills in the context of daily life, and fit therapy into a busy routine while working with a licensed professional based in New York.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
New York
Languages
English