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ML Portrait of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Compassionate care for stress and trauma recovery

LCSW Florida

Experience
8 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Mamie

Mamie Lumpkin-Gordon is a Florida-licensed clinical social worker who focuses on helping people manage stress, anxiety, family conflict, trauma and abuse, and parenting challenges. With eight years of professional experience, she draws on practical strategies and empathic support to guide clients through difficult life transitions and relationship strains.

Background and approach

Her work includes attention to issues such as attachment wounds, abandonment concerns, dissociation, impulsivity, post-traumatic stress, and caregiver stress. She creates an accepting atmosphere in which clients can explore feelings and thoughts without judgment, encouraging honest conversation and collaborative goal-setting.

Mamie uses client-centered principles alongside cognitive behavioral tools and trauma-focused methods to help people build coping skills, reframe unhelpful thoughts, and process painful experiences. She recognizes that beginning therapy takes courage and aims to partner with each person at their own pace, offering a steady, respectful presence as changes are made and new perspectives take shape.

Therapeutic approaches and online care

Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the client's perspective guides the pace and goals of treatment; this approach supports people who need space to explore emotions and clarify what matters most to them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete skills for managing anxiety, stress, and day-to-day challenges. Trauma-focused therapy approaches help process distressing memories and reactions related to traumatic events, using tailored strategies to reduce symptom impact and improve functioning.

Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, then blend client-centered listening with CBT and trauma-informed techniques as appropriate to create a personalized plan for progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for people balancing work, caregiving, or other commitments. These formats make it easier to connect from different locations, maintain continuity of care during life transitions, and access consistent support without rearranging an entire schedule.

Frequently asked questions

What concerns does this therapist address?
She supports people coping with stress and anxiety, family conflicts, trauma and abuse, and parenting-related challenges, as well as related issues like attachment, dissociation, and post-traumatic stress.
How would she describe her therapeutic style?
Her style blends a client-centered, empathic stance with practical techniques from cognitive behavioral and trauma-focused therapies to tailor work to each person's needs.
What level of experience does she bring?
She has eight years of professional experience working with the types of concerns listed, bringing accumulated clinical judgment and applied therapeutic skills.
Where is she licensed and practicing?
She is a licensed clinical social worker in Florida with the credential FL LCSW SW22059.
Which languages are supported and can international clients join?
Services are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Costs vary based on location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressDissociationImpulsivityPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

8+ years

Licensed

Florida

Languages

English