CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MW Portrait of Malisha Webber

Malisha Webber

Compassionate evidence-informed therapy for life changes

LCPC Illinois

Experience
11 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Malisha

About Malisha

Malisha Webber is an Illinois-licensed clinician who supports people navigating stress, anxiety, relationship strains, trauma and abuse, depression, and major life transitions. With 11 years of clinical experience, she draws on a variety of evidence-informed approaches to help clients build skills, regain balance, and move toward clearer goals.

Background and approach

Her work also addresses related concerns such as attachment and abandonment issues, caregiver stress, communication and commitment difficulties, isolation, and challenges around self-worth and life purpose. Malisha uses practical strategies tailored to each client's situation rather than a one-size-fits-all plan.

She integrates Cognitive Behavioral Therapy alongside acceptance-oriented and mindfulness practices, and draws from Attachment-Based and Dialectical Behavior Therapy techniques when helpful. Sessions emphasize respect, sensitivity, and compassion while collaboratively creating a treatment plan that reflects individual needs.

Malisha encourages supportive, strengths-based dialogue to help clients take meaningful steps forward and feels it takes courage to begin the process of change.

Approach and Access for Online Therapy

Malisha commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning. Acceptance and Commitment Therapy combines mindfulness and values-based action to help clients tolerate difficult emotions while moving toward meaningful goals.

She also uses attachment-informed principles when relational patterns or abandonment concerns are central to a person’s difficulties, helping clients explore early relational influences and build more supported ways of relating. Choosing the right approach is collaborative; the therapist will work with each client to assess needs, goals, and personal preferences and then adapt methods so they fit the person’s life and challenges.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to receive consistent support around work, caregiving, or scheduling constraints and make it easier to practice skills between meetings while staying connected with a licensed professional.

Frequently asked questions

What concerns does Malisha commonly address?
She works with stress, anxiety, relationship challenges, trauma and abuse, depression, and coping with life changes, along with related issues like attachment, caregiver stress, and loneliness.
What is her therapeutic style and approach?
Her style blends practical skill-building with compassionate support, using methods such as CBT, ACT, attachment-based work, DBT, and mindfulness to tailor treatment to each client.
How much clinical experience does she have?
She has 11 years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she licensed?
She holds the LCPC credential and is licensed in Illinois with license number IL LCPC 180015052.
Which languages are available for sessions?
Sessions are offered in English only, and she is not accepting international clients at this time.
What session formats does she offer for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Illinois

Languages

English