Maddison Nowicki

Practical, compassionate therapy for everyday challenges

LMSW Michigan

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Family, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages: English

About Maddison

Maddison Nowicki is a Michigan-licensed LMSW who brings six years of clinical experience to her practice, focusing on concerns such as stress, anxiety, depression, low self-esteem, relationship and family difficulties, and coping with life changes.

Background and approach

She also attends to related areas including autism and Asperger Syndrome, postpartum depression, pregnancy and childbirth, women's issues, workplace challenges, and young adult concerns. Maddison emphasizes practical, goal-oriented work rooted in Cognitive Behavioral Therapy while integrating mindfulness and solution-focused strategies as appropriate.

Her style centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings and develop concrete skills for daily life. Sessions typically involve collaborative goal setting, skills practice, and short-term problem solving tailored to each person’s situation.

Maddison encourages steady progress and supports clients through transitions and interpersonal conflicts with empathy and clear therapeutic tools. Clients who value structured approaches that also make room for reflection will find her blend of CBT, mindfulness, and solution-focused techniques useful for managing symptoms and improving functioning across relationships, work, and personal growth.

Practical Approaches Delivered Online

Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns. It is often used to reduce symptoms of anxiety and depression and to build concrete coping skills for everyday challenges. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can help reduce stress and improve emotional regulation by fostering a calmer, more observant relationship to thoughts and feelings.

Choosing the right approach is part of the therapeutic process, and Maddison works collaboratively with clients to determine what fits best. She will discuss goals, preferences, and practical needs, then tailor sessions to blend CBT, mindfulness, or solution-focused elements as appropriate so that the work aligns with each person’s priorities.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional while balancing work, family, and other obligations, and they allow for continued progress even when in-person visits are not possible.

Frequently asked questions

What types of concerns does this therapist address?

Maddison supports people dealing with stress, anxiety, depression, self-esteem issues, relationship and family problems, and coping with life changes. She also works with topics such as postpartum depression, pregnancy and childbirth, workplace issues, young adult concerns, and autism and Asperger Syndrome.

What is her therapeutic approach and style?

Her approach blends Cognitive Behavioral Therapy with mindfulness and solution-focused techniques. She aims for a collaborative, practical style that combines skill building with reflective work.

How much clinical experience does she have?

Maddison has six years of professional experience working in clinical settings. That experience informs her use of structured interventions alongside supportive care.

What are her credentials and where is she located?

She holds an LMSW license in Michigan with licence number MI LMSW 6801106214 and practices from that state.

Does she offer services in languages other than English or to international clients?

Sessions are provided in English. She is not currently accepting international clients.

Which session formats are available for online therapy?

Maddison offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and scheduling needs.

How is cost handled for sessions?

Costs vary based on location and therapist availability, and sessions are billed through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflicts

Also works with

Relationship issuesSelf esteem Depression Coping with life changes

Additional focus areas

Autism and Asperger SyndromeFamily problemsPostpartum depressionPregnancy and childbirthWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

6+ years

Licensed

Michigan

Languages

English