Lisa Meyer
Experienced therapist using practical strategies
LPC Georgia
- Experience
- 23 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English
About Lisa
Lisa Meyer is a Licensed Professional Counselor (LPC) practicing in Georgia with 23 years of clinical experience. She centers her work on cognitive behavioral techniques alongside solution-focused strategies to help clients identify unhelpful thinking patterns and build practical skills for coping.
Background and approach
Her approach emphasizes actionable tools and clear goals aimed at reducing stress and anxiety and improving overall functioning. Working from a independent practice in Cumming, Georgia, Meyer has offered in-person care for north Georgia clients since 2001 and also provides remote sessions throughout the state.
She concentrates on relationship and family concerns, self-esteem, and coping with life transitions, while addressing related areas such as caregiver stress, blended family dynamics, divorce and separation, and issues tied to aging and geriatric concerns.
Her practice also supports people facing postpartum depression, seasonal affective disorder, grief and loss, codependency, communication problems, forgiveness, and questions of life purpose or midlife change. Meyer frames therapy as a collaborative process that teaches new skills and insights so clients can manage their lives and relationships with greater confidence and effectiveness.
Evidence-Based Approaches for Online Therapy
Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and stress; it often includes practical homework and skill-building to apply between sessions. Solution-Focused Therapy emphasizes current strengths and small, attainable steps toward change, helping clients clarify goals and notice progress quickly.
Choosing the right approach is collaborative. The therapist will work with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan over time as progress and circumstances evolve. This partnership helps tailor strategies so they feel relevant and manageable for the individual.
Online sessions via video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to access services from different locations within the state. These formats support ongoing work between meetings and allow licensed professionals to deliver evidence-based interventions with flexibility and continuity of care.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Georgia
Languages
English