Lisa Meotti
Compassionate, evidence-informed therapy for life challenges
LCSW Florida
- Experience
- 17 years in practice
- Focus areas
- Addictions, LGBT, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Lisa
Lisa Meotti is a licensed clinical social worker with 17 years of experience helping people work through complex emotional and behavioral challenges. She integrates practical, evidence-informed methods to address concerns such as addiction, trauma, anxiety, depression, grief, and relationship difficulties.
Background and approach
Lisa emphasizes a collaborative, person-focused stance that honors each client's background and individual goals while offering structured tools to build coping skills and insight. Her clinical style blends cognitive behavioral techniques with acceptance-based and attachment-informed perspectives, alongside mindfulness and client-centered practices when appropriate.
This mix allows her to address patterns related to codependency, commitment and communication problems, identity-related stressors, and intimacy struggles, while also supporting those facing life transitions, family conflict, or substance-related issues. Sessions aim to increase clarity, strengthen emotional regulation, and help clients take meaningful steps toward healthier relationships and self-understanding.
Practicing in Florida as an LCSW, she provides a respectful, nonjudgmental environment that seeks to validate experience while offering practical strategies. Lisa works in English and helps clients identify realistic, values-aligned goals so they can move forward with greater confidence and purpose.
Approaches That Guide Online Work and Growth
Lisa combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to offer practical strategies for managing symptoms and clarifying personal values. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety, depression, and problematic habits, while ACT supports learning to accept difficult emotions and commit to valued action even when distressing thoughts persist.She also draws on Attachment-Based perspectives to explore how early relational patterns influence current connections and communication. This approach can help with intimacy-related problems, trust issues, and patterns of codependency by fostering awareness of attachment dynamics and promoting more supported ways of relating.
Finding the right approach is treated as a collaborative process; the therapist will work with each person to determine which methods best match their needs, goals, and preferences. Together they review what’s working, adjust techniques, and set realistic steps so the therapy remains focused and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy or transitional periods while allowing therapists to use conversational work, behavioral assignments, and mindfulness practices adapted for remote delivery.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Florida, Utah, Texas
Languages
English