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LH Portrait of Lindsey Huttner

Lindsey Huttner

Calm the nervous system, live with purpose

LCSW New York

Experience
17 years in practice
Focus areas
Stress, Anxiety, Relationship, Career
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Lindsey

About Lindsey

Lindsey Huttner is a licensed clinical social worker in New York who focuses on helping driven women understand and move past persistent anxiety and related concerns.

Background and approach

She works with clients who experience intense physical symptoms of anxiety that disrupt daily life and productivity, offering practical strategies to reduce those sensations and restore functioning. Her approach blends cognitive behavioral therapy with Acceptance and Commitment Therapy and mindfulness practices to address both thoughts and bodily responses.

Lindsey emphasizes small, science-informed exercises that retrain nervous system responses and encourage values-based decision making so actions reflect what matters most. She also provides exposure and response prevention techniques for obsessive-compulsive patterns and supports people through fertility challenges, pregnancy, postpartum transitions, and maternal mental health concerns.

With 17 years of clinical experience, Lindsey helps clients build meaningful lives where achievement and well-being coexist. Her work centers on actionable tools and goal-setting that promote sustained change rather than relying solely on insight.

Online approaches for anxiety and maternal mental health

CBT focuses on identifying and testing unhelpful thoughts and building behavioral experiments to reduce anxiety symptoms and improve daily functioning. It is practical and goal oriented, often including homework between sessions to practice new skills.

Acceptance and Commitment Therapy emphasizes clarifying values and taking committed action even when uncomfortable thoughts or feelings are present. This approach helps clients move toward a meaningful life rather than trying to eliminate all difficult emotions.

Finding the right approach is a collaborative process. Lindsey works with clients to determine which methods best match their concerns, goals, and preferences, adjusting techniques over time to ensure the work feels relevant and sustainable.

Online therapy with video calls, phone sessions, live chat, or text-based messaging can make engagement more flexible and easier to fit into a busy schedule. These options support consistent work on anxiety, OCD, maternal mental health, and goal setting while allowing clients to access licensed professionals from their own location.

Frequently asked questions

What concerns does Lindsey commonly address?
She works with stress, anxiety, relationship and career concerns, sleep difficulties, coping with life changes, and coaching needs, along with focused areas like OCD, fertility issues, panic, social anxiety, and women's issues.
What therapeutic style can I expect in sessions?
Her work draws on cognitive behavioral therapy, Acceptance and Commitment Therapy, and mindfulness techniques to combine thought work, behavioral experiments, and nervous-system focused practices.
How much clinical experience does she have?
She brings 17 years of clinical experience to her practice and applies evidence-informed methods to help clients manage anxiety and related concerns.
What are her professional credentials and practice location?
She is an LCSW licensed in New York with license number NY LCSW 080142 and practices with clients based in New York.
Does she provide services in other languages or accept international clients?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and schedule.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching

Also works with

Sleeping disorders

Additional focus areas

Communication problemsControl issuesFertility issuesLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

17+ years

Licensed

New York

Languages

English