Leticia Moreno
Practical, empathetic therapy for life transitions
LMFT California
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Leticia
Leticia Moreno is a California-licensed LMFT with a decade of clinical experience supporting people managing stress, anxiety, relationship challenges, low self-esteem, depression, and major life transitions.
Background and approach
She centers her work on building a respectful, nonjudgmental space where clients can explore difficult thoughts and emotions and develop practical tools to move forward. Her practice emphasizes collaboration and empowerment, helping each person identify goals and practice new skills between sessions.
Leticia draws on Cognitive Behavioral Therapy alongside client-centered principles to blend evidence-informed strategies with empathy and curiosity. She encourages small, sustainable changes aimed at improving daily functioning and emotional resilience.
Clients who begin work with her can expect a calm, accepting presence and a focus on concrete steps that reflect their values and priorities. Leticia recognizes that seeking support takes courage and she aims to make the process straightforward and respectful from the first contact through ongoing care.
CBT and Client-Centered Support Online
Leticia integrates Cognitive Behavioral Therapy (CBT) and client-centered methods into online work. CBT focuses on identifying unhelpful thought patterns and testing new behaviors, which can be useful for anxiety, low mood, and stress management. Client-centered therapy emphasizes empathy, acceptance, and collaboration to help clients feel heard and to support personal growth.Choosing the right approach is part of the therapeutic process and she works together with each client to determine what best fits their needs, goals, and preferences. That collaboration shapes which techniques are used and how sessions are structured so that treatment stays relevant and practical.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options can make it easier to maintain continuity of care during life transitions and when in-person visits are difficult, while allowing clients to access licensed professionals from their own locations.
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
10+ years
Licensed
California
Languages
English