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LS Portrait of Leslie Stanton

Leslie Stanton

Compassionate, practical therapy for life transitions

LCSW New Jersey

Experience
17 years in practice
Focus areas
Stress, Anxiety, Addictions, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Leslie

About Leslie

Leslie Stanton is a licensed clinical social worker in New Jersey with 17 years of professional experience supporting people through periods of change and challenge. She focuses on helping clients manage stress and anxiety, work through addictions and grief, and build motivation, self-esteem, and confidence.

Background and approach

Her practice emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person’s circumstances. Leslie uses evidence-informed methods, drawing on Cognitive Behavioral Therapy alongside attachment-based and mindfulness approaches to address emotional patterns and practical coping skills.

She frames the therapeutic process as a collaborative effort, offering guidance and tools while adapting pace and strategies to match individual needs. Beginning therapy can feel daunting, and she aims to provide steady support for clients taking steps toward a more satisfying and resilient life.

Approaches and Accessibility in Online Therapy



Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve daily functioning. It is often used for anxiety, depression, stress, and habits related to addictions. Attachment-Based Therapy explores patterns in relationships and early connections that shape emotional responses, helping clients develop more supported ways of relating and managing interpersonal difficulties.

Finding the right approach is part of the therapeutic process, and Leslie collaborates with each person to determine which methods best fit their needs, goals, and preferences. Together they review options, try different strategies, and adjust plans over time so therapy remains practical and personally meaningful.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to maintain continuity of care when life is busy or travel is difficult, and they allow clients to access licensed professionals from their own locations while tailoring communication style and frequency to support progress.

Frequently asked questions

What concerns does Leslie commonly address?
Her practice includes work with stress, anxiety, addictions, grief, self-esteem, depression, relationship and family issues, trauma and abuse, parenting challenges, anger, and bipolar concerns.
How does she approach therapy?
She combines Cognitive Behavioral Therapy with attachment-based and mindfulness techniques to help clients build coping skills and insight while adapting the approach to each person.
What is her background in clinical work?
Leslie brings 17 years of professional experience in social work settings, working with a range of emotional and behavioral challenges.
What credentials and location are listed?
She holds the LCSW credential and is licensed in New Jersey with license number NJ LCSW 44SC05491000.
Are sessions available in other languages or for international clients?
She provides services in English and is not currently accepting international clients.
What session formats does she offer?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to fit different scheduling and communication preferences.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementBipolar disorder

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

17+ years

Licensed

New Jersey

Languages

English