Lauren Laurore

Compassionate, practical therapy for life challenges

LCSW New York

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Relationship, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Lauren

Lauren Laurore is a Licensed Clinical Social Worker (LCSW) based in New York who supports people facing stress, anxiety, relationship difficulties, parenting challenges, self-esteem concerns, addictions, family and intimacy-related issues, anger, career transitions, coping with life changes, and compassion fatigue.

Background and approach

She also addresses commitment issues, jealousy, multicultural concerns, and family problems. Lauren combines an empathic, client-centered stance with structured tools to help clients move toward practical change.

Her style blends warmth and collaboration with goal-focused techniques drawn from Cognitive Behavioral Therapy (CBT), mindfulness approaches, motivational interviewing, and the Gottman Method for relationship work. With three years of documented experience as an LCSW, she adapts conversations and treatment plans to each person’s needs while avoiding stigmatizing labels.

Sessions emphasize respect, sensitivity, and an empowering tone that invites clients to define their priorities. Lauren offers multiple online formats to fit different preferences, and she guides clients through creating plans that balance immediate coping strategies with longer-term habits.

She encourages those ready to pursue a more fulfilling life to take the first step and work together toward achievable goals.

Therapeutic Approaches and Online Options

Lauren integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy into online work. CBT involves identifying patterns of thought and behavior that contribute to distress and building practical strategies to change them, which can help with anxiety, stress, and coping with life changes. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports clients in exploring their own goals and values.

Choosing the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and the issues you bring to determine which combination of methods fits best, and adjustments are made over time based on what is most helpful for the client.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to maintain continuity of care while fitting sessions into busy lives, and they allow for a range of therapeutic work from brief coaching and motivational interviewing to structured CBT exercises and relationship-focused conversations.

Frequently asked questions

What concerns does Lauren commonly address?

She works with stress, anxiety, relationship and intimacy-related issues, parenting challenges, self-esteem, addictions, anger, career changes, coping with life transitions, compassion fatigue, and related family and multicultural concerns.

What is Lauren's therapeutic style like?

Her approach is warm, interactive, and client-centered, combining empathy with structured techniques to tailor conversations and plans to each person’s needs.

How much clinical experience does she have?

Lauren holds an LCSW and has three years of documented experience in clinical practice as listed in her profile.

Where is Lauren licensed and based?

She is a Licensed Clinical Social Worker with the credential NY LCSW 086898 and practices in New York.

In what languages can clients work with her?

Sessions are offered in English only, and she is not accepting international clients at this time.

What session formats does she provide?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are fees and subscriptions handled?

Costs vary with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.

How do I begin working with Lauren?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteem

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesCoping with life changes Compassion fatigue

Additional focus areas

Commitment issuesFamily problemsJealousyMulticultural concerns

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

New York

Languages

English