Laura Fidorowicz

Compassionate, practical counseling for change

LPC Pennsylvania

Experience: 11 years in practice
Focus areas: Stress, Anxiety, Addictions, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages: English

About Laura

Laura Fidorowicz is a licensed professional counselor in Pennsylvania who focuses on practical strategies for managing stress, anxiety, addictions, and depression while offering executive coaching for professionals.

Background and approach

With eleven years of clinical experience, she draws on clients' existing strengths and helps them build skills to address workplace struggles, mood concerns, panic episodes, social anxiety, and substance-related challenges. Her approach emphasizes collaboration and respect for each person's knowledge of their own life.

She uses evidence-informed methods to guide goal-oriented work, supporting clients as they identify priorities and take steps toward change. Laura values a candid, encouraging style that blends structured techniques with motivational guidance so clients can move from insight to action.

For those balancing career pressures or navigating substance use and mood challenges, she offers practical tools and ongoing support to help sustain progress and adapt strategies over time.

Evidence-Informed Approaches for Online Support

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns. It is typically structured and skill-based, which can help with anxiety, panic, mood challenges, and workplace stress by teaching practical coping strategies. Motivational Interviewing is a collaborative conversation style designed to strengthen a person’s own motivation for change; it is useful when addressing ambivalence around substance use, addiction, or other behavior changes.

Finding the right approach is part of the therapeutic process, and the therapist works together with each client to determine which methods align best with their goals and preferences. Sessions are tailored so that techniques from CBT or motivational interviewing are introduced as appropriate, and adjustments are made over time based on progress and feedback.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy schedule. These formats allow ongoing access to a licensed professional while maintaining continuity of care, supporting people who need practical, skills-based work alongside motivational support.

Frequently asked questions

What concerns does this therapist help with?

Laura helps with stress, anxiety, addictions, depression, and provides coaching. She also works specifically with drug and alcohol addiction, mood disorders, panic attacks, social anxiety, workplace issues, and young adult concerns.

How would you describe the therapeutic style?

The approach is collaborative and goal-focused, blending structured cognitive behavioral techniques with motivational interviewing to help clients move from insight to practical change.

How much clinical experience does she have?

She has eleven years of professional experience working with clients across stress, anxiety, addiction, mood, and workplace-related issues.

What are her credentials and location?

She is an LPC licensed in Pennsylvania with the license number PA LPC PC007941.

Are sessions offered in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to availability.

How is cost handled for sessions?

Cost varies based on location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.

What are the steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions DepressionCoaching

Additional focus areas

Drug and alcohol addictionMood disorders Panic disorder and panic attacks Social anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

11+ years

Licensed

Pennsylvania

Languages

English