Latasha Harris
Compassionate counselor using practical therapy methods
LPC Georgia
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Latasha
Latasha Harris is an LPC with a decade of counseling experience who centers her practice on practical, evidence-informed methods such as cognitive behavioral therapy alongside client-centered and dialectical approaches.
Background and approach
She blends structured skill-building with empathic conversation to help clients address stress, anxiety, depression, addictions, trauma, and challenges with self-esteem. Latasha emphasizes building coping tools and changing unhelpful patterns while honoring each person’s values and preferences.
Her work also attends to related concerns like communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, panic attacks, self-love, and women's issues. Sessions can incorporate relapse prevention, motivational strategies, and faith-informed perspectives when clients prefer that integration.
Latasha aims to tailor dialogue and treatment plans to each individual’s circumstances, supporting clients through difficult transitions and moments of persistent struggle. Based in Georgia, she brings a compassionate, respectful stance and a focus on practical steps that promote resilience.
Her approach is collaborative, helping people move from feeling stuck toward clearer choices and more steady emotional ground.
Practical therapeutic approaches for online care
Latasha uses cognitive behavioral therapy to help clients identify and change unhelpful thoughts and behaviors through concrete exercises and homework, which can reduce symptoms of anxiety, panic, and depression by building new coping patterns. Client-centered therapy is another foundation of her work, focusing on empathic listening and collaboration so clients feel heard while they explore values, goals, and self-understanding. She also draws on dialectical behavior therapy skills when emotion regulation, distress tolerance, or interpersonal effectiveness are priorities, teaching practical techniques to manage intense feelings and improve relationships.Choosing the right approach is part of the therapeutic process, and Latasha works with clients to determine which combination of methods best fits their goals, preferences, and life circumstances. That collaborative process allows treatment to be adapted over time as needs change and progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from Georgia while balancing work, family, or other responsibilities, and allow skills practice and check-ins to continue between live appointments.
Frequently asked questions
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Georgia
Languages
English