Dr. LaQuanda Wiggins
Compassionate, practical counseling for change
LPC Alabama
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About LaQuanda
Dr. LaQuanda Wiggins is a licensed professional counselor (LPC) based in Alabama who brings eight years of clinical experience to her work.
Background and approach
She centers her practice on cognitive behavioral strategies while integrating client-centered and narrative tools to help people make practical changes in their daily lives. Her manner is warm and interactive, and she adapts conversations and treatment plans to address each person’s unique needs.
Dr. Wiggins has supported people facing a wide range of concerns including stress, anxiety, depression, trauma and abuse, anger, self-esteem, relationship challenges, grief, and career or workplace issues.
She also focuses on caregiver stress, communication problems, domestic violence, forgiveness, post-traumatic stress, and building self-love. Her goal is to help clients gain insight, develop coping skills, and move toward clearer goals and healthier patterns.
She invites those ready to pursue change to take the first step and offers collaborative, goal-oriented care intended to empower clients to meet their potential. Prospective clients in Alabama can expect a tailored approach that balances practical techniques with empathic support.
Evidence-Informed Approaches and Online Care
Dr. Wiggins often draws on cognitive behavioral therapy to help clients identify and change unhelpful thoughts and behaviors; this approach is useful for stress, anxiety, depression, and practical symptom management. She also uses client-centered therapy, which emphasizes empathic listening and collaboration to make clients feel heard while they explore goals and challenges. Narrative therapy is another tool she employs to help people reframe personal stories and uncover alternative perspectives when past events shape current struggles.Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they adjust techniques over time so the plan remains relevant and focused on meaningful change.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats can make it easier to maintain continuity of care around work, family, or geographic constraints while still engaging in structured, goal-oriented therapy with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Alabama
Languages
English