LaMeshia Lipscomb
Compassionate counseling with evidence-based tools
LPC Georgia
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About LaMeshia
LaMeshia Lipscomb is a licensed professional counselor (LPC) who blends client-centered warmth with evidence-based strategies to help people manage stress, anxiety, depression, addictions, relationship and family concerns, grief, parenting challenges, self-esteem struggles, bipolar disorder, and life transitions.
Background and approach
With nine years of professional experience in Georgia, she draws on training that combined clinical coursework with practicum placements in both mental health facilities and independent practice settings. Her background also includes training that integrated faith-informed perspectives alongside clinical approaches, which informs how she collaborates with clients when appropriate.
Her style emphasizes a welcoming, nonjudgmental space where clients can explore vulnerability and set personally meaningful goals. She uses methods such as Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused techniques to tailor care to each person’s needs.
LaMeshia works with clients to identify practical skills and internal resources while addressing multicultural concerns, paranoia, and self-harm when these arise in care. Her approach centers on partnership, helping clients move toward greater well-being and clearer direction in their daily lives.
Integrating proven approaches in online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with skills that reduce symptoms and improve daily functioning; it is often used for anxiety, depression, stress, and coping with life changes. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, giving clients space to explore feelings and set their own goals while the therapist provides supportive listening and reflection. Emotionally-Focused Therapy (EFT) helps people understand emotional patterns in relationships and learn new ways of responding to strengthen connection and reduce conflict.
Choosing the right approach is part of the therapeutic journey, and LaMeshia treats that decision as a collaborative process. She will work with each person to consider symptoms, goals, values, and preferences and then recommend and adapt methods like CBT, EFT, or client-centered techniques so that treatment feels practical and personally meaningful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for clients with busy schedules or limited travel options. These formats allow continuity of care and make it easier to practice skills between sessions while maintaining regular contact with a licensed professional as treatment progresses.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Georgia
Languages
English