L'Tanya Daniel
Compassionate counselor focused on practical change
LPC Georgia
- Experience
- 14 years in practice
- Focus areas
- Self esteem, Depression, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About L'Tanya
L'Tanya Daniel is a licensed professional counselor (LPC) practicing in Georgia who brings 14 years of experience to her work with clients facing challenges such as low self-esteem, depression, anger, relationship difficulties, and coping with life changes.
Background and approach
She also addresses concerns related to HIV/AIDS, hoarding, infidelity, jealousy, obsessive-compulsive symptoms, paranoia, non-monogamous relationship dynamics, postpartum depression, and sexual assault and abuse. Her practice emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person's circumstances.
Grounded in Client-Centered principles, she aims to create a collaborative space where clients' perspectives guide the pace and focus of therapy. She integrates Cognitive Behavioral Therapy (CBT) techniques to identify and reshape unhelpful thinking and behavior patterns, and draws on mindfulness practices to help people build present-moment awareness and emotional regulation skills.
L'Tanya frames therapy as a partnership and offers support for those ready to take steps toward greater motivation, confidence, and overall well-being. Prospective clients should expect individualized care that balances practical tools and empathic listening, with treatment adapted to specific goals and life circumstances.
Approaches That Guide Online Sessions
Clients will encounter methods rooted in Cognitive Behavioral Therapy and client-centered care that translate well to online formats. CBT involves identifying patterns of thought and behavior that contribute to distress and learning practical strategies to modify those patterns, often helping with depression, anxiety-related symptoms, and difficulties with motivation. Client-Centered Therapy emphasizes empathic listening and respect for each person's experience, creating a collaborative environment where the client's goals shape the conversation and pacing.Choosing the right blend of approaches is part of the therapeutic process, and the therapist will work together with the client to determine which methods best match their needs, goals, and preferences. That collaborative decision-making helps ensure sessions feel relevant and focused on achievable steps toward change.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit therapy into a busy schedule or access support from home. These formats allow for continuity of care and multiple ways to engage with therapeutic tools, whether practicing CBT techniques, exploring feelings in a client-centered dialogue, or using mindfulness exercises between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Georgia
Languages
English