Kristin Mosley
Compassionate, practical support for life transitions
LMHC Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kristin
Kristin Mosley is a Licensed Mental Health Counselor (LMHC) who focuses on helping people manage stress, anxiety, parenting challenges, self-esteem concerns, depression, and life transitions.
Background and approach
She approaches each person with an emphasis on empowerment and self-discovery, aiming to support clients as they reconnect with their values and develop practical skills for everyday life. Kristin’s work centers on evidence-based strategies and a person-centered stance that encourages clients to build resilience and greater self-compassion.
Kristin brings a decade of counseling experience and a strong academic background to her practice. She earned a Master’s degree in Mental Health Counseling, graduating summa cum laude from the University of North Florida, and holds Florida LMHC license MH26904.
Over the years she has trained in a range of evidence-informed methods, which she integrates to address concerns such as communication problems, guilt and shame, life purpose, mood disorders, pregnancy and childbirth issues, social anxiety, women’s issues, and young adult concerns.
Kristin offers a collaborative, strengths-based approach that blends practical tools with reflective exploration to help clients move toward meaningful change.
How evidence-informed approaches translate to online care
Kristin commonly draws from Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy in her online work. CBT focuses on identifying and changing unhelpful patterns of thinking and behavior, offering concrete strategies for issues such as anxiety, mood concerns, and stress. Client-Centered Therapy emphasizes empathy, active listening, and collaboration to create a supportive space where clients can explore values, build self-compassion, and clarify goals.Choosing the right approach is a collaborative process. Kristin partners with clients to assess needs, preferences, and goals, then tailors techniques from these and other evidence-informed methods to create a personalized plan. This process often blends skill-building with reflective conversation so clients learn tools that fit their daily life.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to make counseling more accessible and adaptable to busy schedules. These formats allow clients to engage in therapy from varied locations and to select the modality that best supports their pace and comfort, while maintaining consistent work toward therapeutic goals.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English