Kristen Taylor

Practical, person-centered care for everyday life

LPC Michigan

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Grief, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Kristen

Kristen Taylor is a licensed professional counselor (LPC) who uses Cognitive Behavioral Therapy alongside client-centered and mindfulness-oriented work to help people manage stress, anxiety, grief, depression, and major life transitions.

Background and approach

She emphasizes practical tools and compassionate listening to support clients in making changes that improve daily functioning and long-term well-being. Kristen brings five years of clinical experience and blends solution-focused strategies with person-centered care to create collaborative plans that fit each person's goals.

Her practice pays special attention to family and parenting challenges, blended family dynamics, divorce and separation, and issues related to chronic pain, illness, or disability. Kristen also addresses panic attacks and women's issues while helping clients develop coping skills for life changes.

She frames therapy as both mental and physical wellness work, encouraging clients to build healthier routines and a clearer sense of control over everyday life.

CBT and Person-Centered Care Online

Kristen integrates Cognitive Behavioral Therapy and client-centered techniques to support change through online sessions. CBT focuses on identifying unhelpful thought patterns and testing practical behavior changes to reduce anxiety, panic symptoms, and depressive patterns. Client-centered therapy emphasizes empathic listening and collaboration, helping clients feel understood while they explore goals and build resilience.

Finding the right approach is part of the process, and Kristen works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together the client and therapist will adapt tools and pacing so the work aligns with priorities and real-world demands.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and day-to-day access to support. These options make it easier to maintain continuity of care during life transitions, manage time around family and work, and practice skills between sessions with therapist guidance.

Frequently asked questions

What concerns does Kristen commonly address?

She works with stress, anxiety, grief, depression, family and parenting issues, and coping with life changes, along with special focus areas such as blended family issues, chronic pain or illness, divorce and separation, panic disorder, and women's issues.

What is her therapeutic style like?

Her approach combines client-centered listening with Cognitive Behavioral Therapy, mindfulness techniques, and solution-focused strategies to build practical skills and collaborative plans.

How much experience does she have?

Kristen has five years of experience providing counseling and related support to clients using the listed therapeutic approaches.

What are her credentials and where is she based?

She holds the LPC credential with license number MI LPC 6401018947 and practices in Michigan.

Does she accept clients who live outside the United States?

International clients are not currently accepted; she offers services to clients located where her Michigan license applies.

Which session formats are available?

Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference and scheduling.

How is cost handled for therapy with her?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Grief Depression

Also works with

Family conflictsParenting issuesCoping with life changes

Additional focus areas

Blended family issuesChronic pain, illness, and disabilityDivorce and separationPanic disorder and panic attacksWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Michigan

Languages

English