Kimberly Johnston
Compassionate, practical support for life transitions
LMHC Florida
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kimberly
Kimberly Johnston is a Licensed Mental Health Counselor (LMHC) based in Florida who concentrates on helping people navigate stress, anxiety, mood concerns, addiction, and life transitions.
Background and approach
With over 13 years of clinical experience, she draws on practical, evidence-informed strategies to support those facing depression, grief, anger, bipolar symptoms, and relational or family difficulties. Kimberly aims to create a compassionate, nonjudgmental space where clients can explore challenges and build coping skills.
Her work combines Cognitive Behavioral Therapy with client-centered and solution-focused techniques, along with motivational interviewing and emotionally-focused ideas when appropriate. She emphasizes collaboration, meeting clients where they are, and using individual strengths to move toward recovery and greater well-being.
Kimberly also addresses issues such as codependency, abandonment, impulsivity, addiction to substances, forgiveness, guilt and shame, feelings of emptiness, and questions about life purpose. Sessions prioritize practical tools for symptom relief together with reflective work to identify patterns and values.
Her approach balances short-term problem solving with attention to underlying emotional themes so clients can pursue meaningful, sustainable change.
Practical approaches for online emotional work
Kimberly commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; this approach is often helpful for anxiety, depression, and coping skills. She also draws on Client-Centered Therapy, which emphasizes empathetic listening and supporting clients to explore their values and inner strengths in their own time. These approaches aim to combine actionable tools with respectful, person-focused support.Choosing the best approach is treated as a collaborative process. The therapist will work with each person to clarify goals, try strategies, and adjust methods based on what feels most helpful. Clients are invited to participate actively in planning treatment so approaches match their needs and preferences rather than following a fixed script.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives and to continue work between appointments using brief messages or chat when appropriate. The combination of structured techniques and accessible online formats is intended to support steady progress toward each client’s goals.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Florida
Languages
English