Keyontia White

Compassionate, practical support for everyday challenges

LPC Georgia

Experience: 11 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Keyontia

Keyontia White is a Licensed Professional Counselor (LPC) based in Georgia who supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression, life transitions, addictions, relationship and family difficulties, sleep problems, parenting challenges, anger, and career concerns.

Background and approach

With 11 years of experience in the mental health field, she brings a broad background working in community mental health agencies, schools, residential treatment programs, group homes, and day treatment settings. Her approach centers on collaboration and respect; she aims to meet clients where they are emotionally and build lasting therapeutic relationships through cultural sensitivity and empathy.

Keyontia integrates evidence-based methods including Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness practices to tailor care to each person’s needs. She emphasizes growth, healing, and practical skills for navigating difficult life experiences.

Keyontia’s goal is to empower clients to improve their quality of life by combining a holistic perspective with concrete strategies. She works with children, adolescents, and adults and draws on extensive experience across diverse clinical settings to support lasting change.

Therapeutic approaches and online care that fit your life

Keyontia commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy when working with clients. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression, and it often includes concrete homework and skills practice. ACT encourages noticing difficult thoughts and feelings while clarifying personal values and committing to meaningful action, which can be helpful for life transitions, chronic stress, and addictive behaviors.

Finding the right approach is a collaborative process. The therapist will work with each person to explore which methods align with their goals, preferences, and current situation, and adapt techniques over time so treatment fits evolving needs.

Online therapy offers flexible ways to connect including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions from different locations and to use brief check-ins or messaging between live sessions when helpful. Licensed professionals can use these formats to deliver skills training, guided exercises, and supportive conversation while tailoring pace and communication style to the client’s preferences.

Frequently asked questions

What concerns does this therapist commonly address?

The practice focuses on stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, relationship and family issues, sleeping problems, parenting, anger, and career concerns, with additional attention to veteran and armed forces issues.

How would you describe the therapy style and approach?

The style is collaborative and client-centered, blending practical skill-building with empathy and cultural sensitivity. Cognitive Behavioral Therapy is used alongside ACT, DBT, mindfulness, and client-centered techniques to tailor treatment to individual goals.

What background and experience does the therapist have?

The therapist has 11 years of experience in the mental health field and has worked in community mental health agencies, school settings, residential treatment facilities, group homes, and day treatment programs.

What are the therapist's credentials and location?

She is a Licensed Professional Counselor (LPC) practicing in Georgia with license number GA LPC LPC007822.

Can sessions be conducted in languages other than English or with international clients?

Sessions are offered in English, and the therapist accepts international clients.

Which session formats are available for appointments?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How are costs and payment handled?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What steps are required to begin therapy with this clinician?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementCareer difficulties

Additional focus areas

Veteran and Armed Forces Issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

11+ years

Licensed

Georgia

Languages

English