Kendra McKee
Practical, client-centered therapy grounded in evidence-based care
LCSW Pennsylvania
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kendra
Kendra McKee is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 12 years of clinical experience. She completed her Master of Social Work in 2010 and has provided both individual and group therapy across outpatient clinics, schools, inpatient psychiatric settings, and a primary care clinic.
Background and approach
Over the years she has supported people coping with depression, bipolar disorder, anxiety, sleep disturbances, grief and adjustment challenges. Her approach blends evidence-based methods with a client-centered stance, drawing on Cognitive Behavioral Therapy, solution-focused techniques, mindfulness practices, and motivational interviewing.
Kendra emphasizes identifying underlying problem areas while building on existing strengths, helping clients explore and modify thoughts and behaviors that contribute to distress. She works with concerns such as stress, low self-esteem, relationships, compassion fatigue, caregiver strain, panic attacks, postpartum depression, workplace problems, and life transitions.
Sessions are offered through a range of online formats to accommodate different needs and schedules. Kendra aims to collaborate with clients to tailor practical coping strategies and clearer pathways forward, supporting changes in daily patterns, emotion regulation, and problem solving.
Approach-driven online therapy tailored to your needs
Kendra often integrates Cognitive Behavioral Therapy and mindfulness practices in online work. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. Mindfulness Therapy emphasizes present-focused awareness and acceptance skills that can help with stress, sleep difficulties, and emotion regulation.
Finding the right approach is a collaborative process. Kendra partners with clients to clarify goals, assess which strategies fit best, and adjust techniques over time so the work aligns with each persons preferences and needs. She uses a client-centered stance to ensure that interventions feel practical and relevant to each clients life.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility for different schedules and comfort levels. These formats make it possible to engage in skill-building, guided exercises, and therapeutic conversation without requiring travel, helping clients maintain continuity of care while balancing other commitments.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Pennsylvania
Languages
English