Kathie Land
Compassionate LMHC delivering practical coping skills
LMHC Florida
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kathie
Kathie Land is an LMHC practicing in Florida with four years of clinical experience. She has worked across settings that required assessment, treatment planning, and both individual and group therapy, bringing a practical, skill-focused approach to common concerns such as stress, anxiety, addictions, grief, low self-esteem, and depression.
Background and approach
Kathie emphasizes empathy and validation while using evidence-informed methods to help clients build clearer goals and coping strategies. Her work also addresses related issues including chronic pain and illness, co-morbidity, communication difficulties, coping after disasters, substance use, impulsivity, and post-traumatic stress.
Kathie draws on a mix of approaches - including cognitive behavioral techniques, client-centered principles, emotionally-focused strategies, motivational interviewing, and solution-focused methods - to tailor sessions to each person’s needs. She balances structured skill teaching with collaborative listening to support clients in finding practical steps forward and strengthening self-understanding.
Therapeutic Approaches for Online Care
Many clients benefit from cognitive behavioral therapy, which helps identify and shift unhelpful thoughts and behaviors by practicing concrete skills and experiments; this approach is often used for anxiety, depression, and stress management. Client-centered therapy focuses on empathetic listening and supporting a person's own capacity for growth, offering a space to explore feelings and values without judgment. Emotionally-focused techniques concentrate on understanding and working with emotions to improve regulation and resolve distressing patterns.Choosing the right approach is a collaborative process. The therapist will work together with each client to clarify goals, review which methods feel most helpful, and adjust the plan as needs evolve so the work fits personal preferences and practical aims.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging which allows for scheduling flexibility and access from different locations. These options make it easier to maintain consistency in care, try shorter check-ins or longer sessions, and integrate therapy into a busy life while keeping focus on skills, pacing, and problem solving.
Frequently asked questions
What concerns does this therapist commonly address?
How would you describe the therapist's approach and style?
What is the therapist's professional background?
Which credentials and location are listed for this clinician?
Are sessions offered in other languages or to international clients?
What session formats does this therapist provide?
How is cost handled for therapy with this provider?
How do I begin working with this therapist?
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Florida
Languages
English