Dr. Katherine Clark
Compassionate CBT-informed care for meaningful change
MS Psychologist 33 522 Mississippi
- Experience
- 21 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Katherine
Dr. Katherine Clark brings 21 years of clinical experience to her Mississippi practice, working with people who are dealing with stress, anxiety, depression, relationship strain, parenting challenges, motivation, and self-esteem concerns.
Background and approach
She emphasizes helping clients notice the thought patterns that contribute to painful emotions and unhelpful behaviors, then building practical skills to move toward clearer goals and greater satisfaction. Her style is collaborative and nonjudgmental, focusing on clients' values, desires, and long-term aims.
She uses a cognitive-behavioral framework called Rational Living Therapy to teach self-counseling techniques that support lasting change. Clients learn to reframe mental errors, practice new ways of thinking and acting, and take steady steps toward the life they want.
Dr. Clark encourages a gradual, goal-oriented process that blends problem-focused strategies with exploration of meaning and purpose.
By combining skill-building with attention to what truly matters, she helps people reduce distress and increase the frequency of more fulfilling thoughts, feelings, and behaviors.
CBT-Based Strategies and Online Care
Dr. Clark uses cognitive behavioral methods such as Rational Living Therapy to help clients spot thinking patterns that lead to unwanted feelings and behaviors. This approach teaches practical steps for reframing mental errors and building self-counseling skills that support clearer thinking and more effective action.In practice she emphasizes goal-focused work that links values and desires with concrete behavior change. Together with clients she explores what matters most and tailors interventions to match individual goals, making the therapeutic path a collaborative process where the approach is adjusted to fit needs and preferences.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to continue consistent, goal-oriented work from wherever clients are located within the therapist's service area, supporting steady progress with techniques drawn from cognitive behavioral practice.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed
Mississippi
Languages
English