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KM Portrait of Kasey Myers

Kasey Myers

Compassionate, practical support for daily challenges

LCSW Louisiana

Experience
9 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Kasey

Kasey Myers is a licensed clinical social worker who focuses on helping people manage stress, anxiety, parenting challenges, anger, low self-esteem, and depression. She emphasizes a collaborative stance, viewing each client as the expert on their own life while offering tools and perspective to navigate difficult moments.

Background and approach

Her approach draws on several evidence-informed methods, including cognitive behavioral techniques to shift unhelpful thinking patterns and skills-based strategies to reduce emotional reactivity. Myers brings nine years of professional experience in Louisiana and works from a strengths-based, client-centered framework that honors individual resilience.

She also addresses related concerns such as attachment and abandonment issues, relationship conflicts like infidelity and jealousy, body image struggles, caregiver stress, and life transitions including divorce or end-of-life caregiving. Her goal is to help clients build practical coping skills, increase self-understanding, and move toward clearer goals at a pace that fits their needs.

Clients can expect a respectful, down-to-earth therapeutic relationship in which their values and preferences shape the work. Myers encourages taking the first step despite the challenge of beginning therapy and offers multiple online formats to fit different schedules and circumstances.

Therapeutic Approaches and Online Options

Attachment-based therapy focuses on how early and current relationship patterns shape emotional responses and helps people build more supported ways of relating to others through reflective work and relational insight. Cognitive behavioral therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors, offering practical exercises to reduce anxiety, manage mood, and improve daily functioning. Client-centered therapy creates a supportive, nonjudgmental atmosphere in which the therapist follows the client's lead and helps amplify personal strengths and choices.

Deciding which approach feels right is part of the therapeutic process, and the therapist works collaboratively to determine the best fit based on the client's goals, life circumstances, and preferences. Clients can expect an open conversation about which techniques to try first and ongoing adjustments as progress unfolds.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling easier and reduce travel time. These formats allow for consistent work on skills and insights from home or other convenient locations, and they support flexibility for people balancing work, caregiving, or other commitments.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, parenting problems, anger management, self-esteem, and depression, plus related issues such as attachment, abandonment, body image, and caregiver stress.
What therapeutic approaches does she use?
The practice integrates approaches like attachment-based therapy, client-centered work, cognitive behavioral therapy (CBT), DBT skills, mindfulness, and motivational interviewing to tailor support to each person.
How much clinical experience does she have?
She has nine years of professional experience providing mental health services in Louisiana.
What are her credentials and where is she licensed?
She holds the credential LCSW and is licensed in Louisiana with the license number LA LCSW 15225.
Can non-English speakers work with her?
Sessions are offered in English; other languages are not listed as available.
Which session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and payment handled?
Cost varies by location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
What steps do I take to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCancerCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityJealousyMood disordersPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Louisiana

Languages

English