Kasey Myers
Compassionate, practical support for daily challenges
LCSW Louisiana
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Kasey
Kasey Myers is a licensed clinical social worker who focuses on helping people manage stress, anxiety, parenting challenges, anger, low self-esteem, and depression. She emphasizes a collaborative stance, viewing each client as the expert on their own life while offering tools and perspective to navigate difficult moments.
Background and approach
Her approach draws on several evidence-informed methods, including cognitive behavioral techniques to shift unhelpful thinking patterns and skills-based strategies to reduce emotional reactivity. Myers brings nine years of professional experience in Louisiana and works from a strengths-based, client-centered framework that honors individual resilience.
She also addresses related concerns such as attachment and abandonment issues, relationship conflicts like infidelity and jealousy, body image struggles, caregiver stress, and life transitions including divorce or end-of-life caregiving. Her goal is to help clients build practical coping skills, increase self-understanding, and move toward clearer goals at a pace that fits their needs.
Clients can expect a respectful, down-to-earth therapeutic relationship in which their values and preferences shape the work. Myers encourages taking the first step despite the challenge of beginning therapy and offers multiple online formats to fit different schedules and circumstances.
Therapeutic Approaches and Online Options
Attachment-based therapy focuses on how early and current relationship patterns shape emotional responses and helps people build more supported ways of relating to others through reflective work and relational insight. Cognitive behavioral therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors, offering practical exercises to reduce anxiety, manage mood, and improve daily functioning. Client-centered therapy creates a supportive, nonjudgmental atmosphere in which the therapist follows the client's lead and helps amplify personal strengths and choices.Deciding which approach feels right is part of the therapeutic process, and the therapist works collaboratively to determine the best fit based on the client's goals, life circumstances, and preferences. Clients can expect an open conversation about which techniques to try first and ongoing adjustments as progress unfolds.
Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling easier and reduce travel time. These formats allow for consistent work on skills and insights from home or other convenient locations, and they support flexibility for people balancing work, caregiving, or other commitments.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Louisiana
Languages
English