Kasey Moore

Compassionate therapy focused on practical growth

LMHC Florida

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Kasey

Kasey Moore is a Florida-licensed mental health counselor who supports people coping with stress, anxiety, depression, relationship challenges, grief, and low self-esteem.

Background and approach

With seven years of clinical experience she blends evidence-informed psychotherapy techniques with attention to physical health and basic nutritional considerations to tailor care to each person's situation. Her practice emphasizes practical skills alongside exploration of values and emotions to help clients move toward the life they want.

Moore draws from several established approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered methods to create individualized plans. She has worked with concerns ranging from abandonment and caregiver stress to chronic illness, communication problems, codependency, and recovery from separation or domestic violence.

Prospective clients in Florida can expect a thoughtful, collaborative process focused on realistic steps and sustained change.

Evidence-Based Approaches for Online Care

CBT focuses on identifying and changing unhelpful thoughts and behaviors; it provides concrete strategies and coping skills that can reduce symptoms of anxiety and depression and improve daily functioning. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and building willingness to accept difficult emotions while moving toward meaningful action, which can be helpful for stress, grief, and motivation concerns. Client-centered therapy centers on empathic listening and collaboration, offering a supportive space where clients lead the pace of work while the therapist reflects and validates their experience.

Finding the best fit among these approaches is part of the therapeutic process. The therapist works collaboratively with clients to select and adapt techniques based on the individual’s goals, preferences, and the specific challenges they bring to sessions, adjusting the approach over time as needs evolve.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into busy schedules and reach care from different locations within Florida. These options offer flexibility for people who prefer real-time conversations or more frequent check-ins via messaging, helping maintain continuity of care while balancing everyday responsibilities.

Frequently asked questions

What kinds of concerns does this therapist address?

Kasey works with stress, anxiety, depression, relationship concerns, grief, and self-esteem issues. Additional areas include caregiver stress, chronic illness and pain, body image, codependency, communication problems, domestic violence, and related concerns.

What therapeutic styles or approaches are used in sessions?

The approach combines Cognitive Behavioral Therapy (CBT) with ACT, DBT, EFT, and client-centered techniques depending on client needs. Sessions often mix skill-building, values work, and emotion-focused exploration.

How much clinical experience does the therapist have?

The clinician has seven years of professional experience working with a variety of mental health concerns and life transitions. That background informs a practical, personalized approach.

What credentials and location are listed for this clinician?

The therapist is a Florida LMHC; license details are FL LMHC MH22071 and practice is based in Florida.

Are sessions available in languages other than English?

Services are offered in English only and international clients are not currently accepted.

Which session formats can clients choose from?

Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How does pricing and billing work for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What steps are required to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Depression

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivity Isolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Florida

Languages

English