Kaitlyn Schobert
Warm, direct counseling that fosters change
LPC New Jersey
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kaitlyn
Kaitlyn Schobert is a Licensed Professional Counselor with seven years of clinical experience who holds licensure in New Jersey and Wisconsin. She focuses on helping people move beyond suffering toward living well by fostering greater self-awareness and supporting practical change.
Background and approach
Kaitlyn frames therapy as a space for exploration where clients uncover negative patterns and limiting beliefs that can keep them stuck. Her approach combines several evidence-informed methods, including cognitive behavioral techniques, delivered in a warm, direct, and honest style.
Kaitlyn aims to help clients understand how thoughts and behaviors interact so they can develop clearer choices and healthier responses to stress, grief, relationship challenges, and other life transitions. She invites clients to tell their stories and collaborates with them to identify realistic goals and steps forward.
Practicing in New Jersey as an LPC, Kaitlyn works with people facing concerns such as anxiety, depression, trauma and abuse, parenting and family issues, self-esteem, chronic illness, caregiving stress, and end-of-life related matters. She emphasizes practical skills alongside insight to create meaningful, sustainable change.
Therapeutic approaches and online care
Kaitlyn commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy in her online practice. CBT focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms and increase coping skills; it is often helpful for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance that helps people feel heard and supported while they explore values, emotions, and personal goals.
Choosing the right approach is a collaborative process. Kaitlyn partners with clients to assess needs, preferences, and goals, and she adapts techniques over time so the work fits the person rather than forcing a single method. This flexible stance helps ensure therapy stays relevant and focused on meaningful change.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more convenient and allow people to engage from locations that work for them. These options provide flexibility for pacing, frequency, and communication style so that therapy can be integrated into everyday life more easily.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Wisconsin, New Jersey
Languages
English