Dr. Julie Moreno

Compassionate, evidence-informed support for life transitions

LPC Michigan

Experience: 14 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Julie

Dr. Julie Moreno offers therapy for people facing a wide range of emotional and practical challenges, including anxiety, depression, grief, relationship struggles, and major life transitions.

Background and approach

As a licensed professional counselor in Michigan with 14 years of clinical experience, she emphasizes individualized care that meets each person where they are and helps them build practical skills for day-to-day living. Her work blends evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT).

She focuses on helping clients develop self-awareness, resilience, and healthier coping strategies while addressing concerns like trauma, addiction, sleep problems, career stress, and issues related to identity and intimacy. Dr.

Moreno also attends to complex situations including caregiver stress, chronic illness, aging-related matters, and end-of-life concerns. Clients can expect a collaborative therapeutic relationship that respects individual values and goals, and that adapts techniques to fit personal needs.

Her aim is to support meaningful change by combining empathy with practical interventions so people can move forward from difficult experiences toward clearer purpose and improved functioning.

Approaches that inform online care and what they help with

Dr. Moreno often uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; CBT is commonly applied to anxiety, depression, sleep difficulties, and stress-related problems. She also draws on Acceptance and Commitment Therapy, which emphasizes values-driven action and learning to live with uncomfortable thoughts and feelings rather than fighting them, a useful fit for life transitions and chronic distress. Attachment-Based Therapy is another strand of her work that focuses on how early relationships shape current patterns, which can be helpful for intimacy, relationship concerns, and attachment issues.

Finding the right approach is part of the therapeutic process, and she collaborates with each person to tailor techniques to their goals and preferences. Together the client and therapist evaluate what feels most helpful, adapting methods from different frameworks when appropriate to support progress and resilience.

Online therapy with Dr. Moreno is offered through several formats including video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and needs. These options can make it easier to maintain continuity of care during life changes, reduce travel time, and allow people to receive support from the setting that works best for them.

Frequently asked questions

What types of concerns does she address?

She works with a broad range of issues including stress, anxiety, depression, grief, relationship and intimacy-related problems, addictions, trauma and abuse, career concerns, and compassion fatigue.

What therapeutic style can I expect?

Sessions blend evidence-based approaches such as CBT, ACT, DBT, attachment-based and client-centered methods to match treatment to individual needs and goals.

How much clinical experience does she have?

Dr. Moreno has 14 years of experience working with clients on a variety of emotional and life challenges.

What are her credentials and where is she located?

She is an LPC licensed in Michigan with license number MI LPC 6401013217 and practices from that state.

Does she provide services in languages other than English?

Sessions are provided in English; she is not currently accepting international clients.

Which session formats are available?

Clients may work with her using video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to start therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesEating and food-related issuesGuilt and shameHospice and end-of-life counselingIntellectual disabilityLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Michigan

Languages

English